Facts about Female Orgasms

You probably are well aware of the fact that orgasms occur because of muscle contractions in the body, combined with an increase in blood pressure. A result of intense pleasure, when it comes to decoding the female orgasm secrecy, one can glance through several books, publications, online reviews and whatnot! But having gone through all of this, most men (and at times women) remain confused. If you are among the bewildered, today we have jotted down for you top 5 facts about female orgasms with help from Dr A Chakravarthy, Consultant in Reproductive & Sexual Medicine at International Association of Sexual Medicine.

1. Myth about Female Orgasms: Generally, women can attain orgasm only through sexual intercourse.

Best natural remedies to beat premature ejaculation

Premature ejaculation is a widespread problem faced by men of all age groups. Though more common among the older men, premature ejaculation among younger generation is much more serious and can cause emotional as well as marital issues. The good news is that many natural remedies seem to be extremely effective in treating the condition and attaining a well balanced and satisfactory sexual life. The natural remedies discussed here are very simple and can be used even while you are traveling.

The natural methods used here are onions, ginger, garlic, lady’s finger, aswagandha, carrots and half boiled eggs, root of asparagus, almond milk, chamomile, massage therapy and exercise. They are however long winding and might take several months for the results to surface. Natural remedies work by increasing the blood circulation to the penile region, thereby facilitating a strong erection, necessary for sexual satisfaction. Lack of blood circulation to the penile region is the most common cause for premature ejaculation and resultant problems.

5 Foods for Awesome Sex

Don't blame your hormones the next time you feel like saying "not tonight honey". Blame your deliciously greasy dinner. According to Dr Rishi Bansal, a sexologist, the key to good sex is proper blood circulation. And to get your blood pumping, you need to eat food that is light, easy to digest and improves the blood flow. Here are five foods you should include in your diet for some hot action in bed

Spinach
Popeye propagated only half the benefits of spinach. Leafy vegetables such as spinach contain vitamin E and iron, which helps produce more oestrogen the hormone that ups sex drive in women. And it ups levels of testosterone in men which means more action in bed! So here's another reason t have your greens.

Nuts
According to Dr Bansal, high energy equals good sex. "And nuts and dry fruits are a good source of vitamin B3, which increases your stamina," he says. So, keep these handy on a day you feel drained out. Give these to your man too as they help increase sperm count. And increased sperm count invariably means more sex.

How important sex for women

What women love sex! So whoever thinks that men have a higher sex drive than women, can seriously go take a hike. According to research, a woman’s sexual motives are primarily driven by love and commitment. But, new findings have revealed that they do it with the same intention as men which is pure pleasure. All said and done, the eternal question is how important is sex for women. While most would agree that it is a great stress buster, some believe that it’s more than just a physical act. 

But, what is the real reason behind women having sex? American authors Cindy Meston and David Buss in the book Why Women Have Sex, try to solve the same puzzle. Interestingly, the clinical psychologist and evolutionary psychologist have found out that it is not just love, pleasure or to reproduce that women indulge in sex. From fighting stress and boredom to keeping their lovers and even curing a migraine – the fairer sex indeed knows how to make themselves feel good.  

Sex Positions For Mind-Blowing Orgasms

Female sexuality is still a concept some men can’t grasp, I always thought it was a myth that there are certain sex positions that can help a woman climax faster and better.

If you need a little variety to feel liberated, try on some of these sex positions and see if it doesn’t help to redefine your sexuality…or at least, make it a bit more fun. Keep in mind there are hundreds of sex positions and variations…and we aren’t even going into oral sex here, either. These are some of the best of the bunch, in no particular order or rank.

1. Missionary: You’re probably thinking this can’t be empowering, right? But let’s have another look. First and foremost, it’s easy, and gets you face-to-face with your lover. It feels good typically for men and women, and there are variables. The woman can do most of the work by lifting her behind off the bed and thrusting the man. He can put his thighs outside of hers increasing clitoral stimulation, and the couple can easily kiss and touch in this position, making it a more erotic experience.

Wearing Erotic Lingerie For Increased Sexual Pleasure

Wearing erotic lingerie is an excellent way to add intrigue and intimacy to the sexual experience. There are many styles that a person or couple can choose depending on the type of encounter sought. A person can opt for a more demure item or something a bit more erotic to reveal more of the body.

Choosing the right type of erotic lingerie can set the tone for a passionate encounter. Knowing what is desired by both partners will help with decision making. It is also important to keep in mind the body type of the person wearing the piece. A full figured person can be just as sexy as a petite figure if the pieces chosen compliment the person's best features. The more comfortable a person is in the lingerie the sexier they will feel which often translates into more passion.

Places to increasing sexual excitement (Besides The Bedroom)

The initial rush of sexual excitement that goes along with meeting somebody new and falling in love gradually comes to an end. However, just because you and your lover are in it for the long haul doesn’t have to mean your sex life has to suffer. In fact, keeping things interesting when it comes to sex can help keep the entire relationship fresh and exciting. A great way to mix things up is by getting it on in places other than the bedroom. As an experiment, try to make love in as many of the following places as possible; we promise that when the list is complete, your love life will be humming along like never before.

On The Beach – Sex on the beach isn’t just a cocktail; it can be a really thrilling, rather naughty experience. Any old beach will do, but be sure to find a place with at least a modicum of privacy; after all, you don’t want to have to deal with any public indecency charges.

In An Airplane – Sure, the concept of the "Mile High Club" has been done to death, but that doesn’t make it any less fun. Make joining the club a priority; you’d be surprised at how intoxicating and gratifying having sex at 10,000 feet or

morecan be. The logistics involved in pulling it off – maneuvering around and avoiding detection – add to the thrill.

In The Car – Recreate your teenaged years by getting it on in the backseat of a car. Bonus points for doing it in a moving vehicle, and triple bonus points if you can do it in amoving vehicle with the top down. No matter how you do it, though, car sex is a must for any truly sexually adventurous couple.

On A Pool Table –  If you own a pool table and haven’t made love on it yet, what are you waiting for? There’s something positively titillating about getting frisky on a pool table. Amp up the fun by doing a little bit of role-playing beforehand, and you’ll have one hot encounter.

In The Shower –  Besides the bedroom, the shower is probably one of the most common places for couples to do it. The bonus of getting clean right after getting dirty is undeniable. Although balance and coordination are key, you can come up with different positions and methods for making it as fun as possible.

On A Patio Or Balcony – The potential for getting caught is a turn on for many people. If you’re one of them, then doing it on a balcony or a patio can be downright thrilling. Depending on how "in the open" the place is, the danger of being caught can really kick things up a notch. If you don’t have a patio or balcony handy, stay in a hotel that has one. 

On The Washing Machine – Having sex on a washing machine is pretty fun; having sex on a running washing machine is incredible. The vibrations and noise that are generated by one of these machines can give an interesting twist to standard lovemaking. Make sure to set it to the long cycle so that it stays on longer than you do! 

In A Hot Tub – Hot tubs are great places to make love. The combination of steamy, bubbling water and skimpy attire get people’s minds thinking all sorts of naughty thoughts. Try acting on those thoughts next time, and you and your partner will never look at a hot tub the same way again.

On A Trampoline – You don’t have to be a gymnast to do it on a trampoline. In fact, having sex on a trampoline doesn’t mean doing flips and other acrobatics. Instead, the sensation of going at it on the bouncy, springy surface of a trampoline is where all the fun comes in – so give it a whirl!

At Work –  Doing it at work isn’t possible for all people; if you have your own office, though, or a rarely used conference room, it can make for a really nice break. "Remember that discretion is key – you don’t want to end up unemployed because you wanted to get a little frisky. Bonus points if you can pull it off during business hours, but stick to after-hours fun if the risk is too high.

Have a Great Time In Bed With These New Foreplay Ideas

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7 Secrets for an Amazing First Date

In the latest study, Stanford University researchers analyzed nearly 1000 four-minute speed-dating pair-ups to figure out what factors determined whether couples felt a spark—or had a “meh” attitude toward each other. They recorded the conversations, asked participants to fill out a questionnaire about what they thought of each date, and then poured through mounds of data. What they discovered will fascinate you.

Here’s what researchers noted about women based on the speed dates:

You’re usually pickier than he is
One finding you’ll love: The power is (mostly) in your hands. “Women are much more selective than men when it comes to dating,” says study author Dan McFarland, PhD, a sociologist at Stanford. Ladies indicated a willingness to go on a second date with much less frequency than guys did. So you can relax knowing it’s more about you deciding whether you want to see him again than the other way around.

You might want to act a little self-centered
On that note, couples hit it off when women talked about themselves and men supported this by talking about the women. So don’t stress about whether you’re hijacking the convo too much. “Conversations went better if women used words like I and me a lot and men said you more often,” says McFarland.

When you mix up your tone, he thinks you’re into him
Speaking quickly and varying your pitch correlated with romantic interest. “It signals excitement,” says McFarland. A slow, monotone voice was associated with a sense of distance and awkwardness. Something to keep in mind, depending on the vibe you want to give off.

Questions are the kiss of death
This one is pretty baffling: You’d think asking a guy about himself would show you’re interested and enthusiastic, right? Well, it turns out the more questions couples posed during a date, the less connected they felt. According to McFarland, a factual Q&A about where you’re from or what your hobbies are made people feel detached, like they were trying to fill the gaps and forcing it, instead of letting the chat flow naturally.

Choose your words carefully
Fluffy fillers—sorta, kinda, probably, I guess—are turn-offs because they indicate a lack of passion. On the other hand, sprinkling in you know and I mean when telling a story (linguists call these phrases “self-markers,” because they bring attention to yourself) draws your date into what you’re saying and helps you both get more in tune.

And a few notes from researchers that you might want to keep in mind about him:

It’s a good sign if he interrupts
Surprisingly, women were more into guys who jumped in mid-story—not to bring the conversation back to themselves, but to complete her sentence or agree with her. “It makes you feel like you have chemistry because you’re jointly telling the story together, you’re both engaged, ” says McFarland. It’s his way of trying to build a rapport, and it proves he’s genuinely listening to and interested in you.

You’ll click more with an empathetic guy
When you’re telling him about yourself, pay attention to his reactions. The research showed that men who chimed in with supportive statements about something positive in a woman’s life (“That’s really cool,” “That’s awesome!” “Amazing!”), and sympathy about a tough situation (“Oh no,” “That’s weird,” “That sucks”) scored more love from the ladies. And rightfully so—empathy is one of the ways he shows he’d be up for another date.

Sex Your Life In a New Place Without Ever Leaving The House Part II

Kitchen
Who says sex isn't a special occasion? Dig out the leaf you use at Thanksgiving to make the dining-room table larger and sturdier. Sitting on the edge with your legs wrapped tight around him as he stands in front of you allows for maximum skin contact and kissing, which makes this maneuver a delicious combo of racy and sweet. You can also lie back, put your feet on his shoulders, and lift your bum up to meet his thrusts, which allows for particularly deep penetration. Kerner recommends adding a little flavor with food, but skip cliched (and messy) chocolate sauce and whipped cream in favor of Red Hots. Roll a few around in your mouth before oral sex; capsaicin, the ingredient that gives spicy food its kick, stimulates arousal. Morse is a candy girl, too, and suggests stringing candy necklaces around your necks or limbs and nibbling at them, or dousing yourself in Pixy Stix flavored sugar and having your lover lick it off.

Sex Your Life In a New Place Without Ever Leaving The House Part I

You've heard it before: If you can't stand the heat, get out of the kitchen. But when it comes to your sex life, heading into the kitchen—or the living room, or even going for bathroom sex—can stoke the sexual fire.

"It's easy to fall into a rut: 'Your side of the bed or mine?'" says Emily Morse, author of Hot Sex and star of Bravo's Miss Advised. Simply getting out of the bedroom can make things more exciting. Use this room-by-room guide to turn your home sweet home into a sexy love shack.

The Best Sex Positions Ever

 PRETZEL DIP
How it works You lie on your right side; he kneels, straddling your right leg and curling your left leg around his left side.
The benefit You get the deeper penetration of doggy style while still being able to make that important eye contact.
Bonus move Get your guy to put his hands to work.

FACE-OFF

How it works He sits on a chair or the edge of the bed; you face him, seated on his lap.
The benefit You’re in control of the angle and depth of the entry and thrust. Being seated provides support, so it’s great for marathon sex.
Bonus move Let your fingers (and hands) to the talking. Once seated, you can put your hands anywhere on your body or his to make things more interesting.

LEAP FROG

How it works This is a modified doggy-style. Get on your hands and knees, then, keeping hips raised, rest your head and arms on the bed.
The benefit Creates deeper penetration—and gives you a chance to rest on a pillow.
Bonus move Use your hands to stimulate your clitoris.

G Spot and Much of O’s for Real Sex Excitement

Sex is a core of life. To enjoy to the elevated heights performing the best sex ensures your relationship with all happiness and for that you need to adhere to the right sex positions to reach orgasm every single time. So, take a read what our expert has to say on sex positions. So guys, get ready to explore much to give you lady love the much of O’s and excitement plus, a few extra tricks so the road to bliss gets even more of a sure thing.

The Slow Climb

While on your back, put a pillow under your butt, lift your hips, and bring your legs up and back toward your shoulders, as though you’re folding in half. This move allows him better ease of thrusting and deeper penetration — a perk for both of you. Plus, it can stimulate your G-spot.Once your G-spot feels sufficiently stroked, put your legs down and have him get into coital-alignment-technique (CAT) position. “He’s on top, but he lifts his pelvic bone upward, aligning it with your clitoris. Then he rocks against the area until you peak. I am sure this slow climb will be of much excitement.

Down Dog

You’ve probably tried all-four pose before (at least, we hope you have!). But while mentally the doggie-style position has great bad-girl benefits, in order to make it actually orgasmic, you need to modify it a bit. Lie on your stomach, lifting your butt slightly so he can enter you, suggests Mary. Your partner can prop himself up with his hands in a push-up position or lie on top of you. Not only does this facedown configuration provide increased friction as he moves in and out, but you can gently grind your clitoral area against the bed as well.

The Criss-Cross

With all the twisting and bending that goes on, sometimes sex can feel more like a cardio workout than a pleasure fest. That’s why it’s important to have at least one relaxed orgasm — inducing position in your repertoire. While you’re on your back, he should lie on his side, turned towards you. Swing both legs over his hips and thighs, making a bridge . Then, just let him gently thrust into you. If it takes you a while to climax, this pose is ideal.

The Giddy-Up

Girl-on-top tends to be a go-to for achieving orgasm…and for good reason! It allows you to dictate the pace and depth of thrusting, but mainly, you have easy access to your clitoris. You can touch your C-spot, have him touch it, or rub against his pubic bone to achieve orgasm. But you can up the ante by literally pulling a 180. Twist around so you’re pointed toward his feet in reverse cowgirl position. Instead of straddling him, put your legs together, feet flat between his legs, suggests our expert.

Lusty Lap Dance

This one’s always a fan favorite. Rather than just moving up and down, this can be especially tiring for you, sway forward and back, rubbing your clitoral area against him. In addition to the freedom of movement, there are a few other benefits to this booty move.”If you lean back just a little bit, you’ll get greater G-spot stimulation and he’ll be able to play with your clitoris. When it comes to achieving supreme pleasure, being in the right mind-set is half the battle. Let your thoughts wander as it helps to transport yourself mentally to a sexy place.

Unwanted Mistakes Men Make While Having Sex With Women

1) NOT KISSING FIRST. Avoiding her lips and diving straight for the erogenous zones makes her feel like you're paying by the hour and trying to get your money's worth by cutting out nonessentials. A proper passionate kiss is the ultimate form of foreplay.

2) BLOWING TOO HARD IN HER EAR. Admit it, some kid at school told you girls love this. Well, there's a difference between being erotic and blowing as if you're trying to extinguish the candles on your 50th birthday cake. That hurts.

3) NOT SHAVING. You often forget you have a porcupine strapped to your chin which your rake repeatedly across your partner's face and thighs.When she turns her head from side to side, it's not passion, it's avoidance.

4) SQUEEZING HER BREAST. Most men act like a housewife testing a melon for ripeness when they get their hand on a pair. Stroke, caress, and smooth them.

5) BITING HER NIPPLES. Why do men fasten onto a woman's nipples, then clamp down like they're trying to deflate her body via her breasts?
Nipples are highly sensitive. They can't stand up to chewing. Lick and suck them gently. Flicking your tongue across them is good.Pretending they're a dogie toy, isn't.

6) TWIDDLING HER NIPPLES. Stop doing that thing where you twiddle the nipples between finger and thumb like you're trying to find a radio station in a hilly area. Focus on the whole breasts, not just the exclamation points.

7) IGNORING THE OTHER PARTS OF HER BODY. A woman is not a highway with just three turnoffs: Breastville East and West, and the Midtown Tunnel.There are vast areas of her body which you've ignored far too often as you go bombing straight into downtown Vagina. So start paying them someattention.

8) GETTING THE HAND TRAPPED. Poor manual dexterity in the underskirt region can result in tangled fingers and underpants. If you're going to be that aggressive, just ask her to take the damn things off.

9) LEAVING HER A LITTLE PRESENT. Condom disposal is the man's responsibility. You wore it, you store it.

10) ATTACKING THE CLITORIS. Direct pressure is very unpleasant, so gently rotate your fingers along side of the clitoris.

11) STOPPING FOR A BREAK. Women, unlike men, don't pick up where they left off. If you stop, they plummet back to square one very fast. If you can tell she's not there,keep going at all costs, numb jaw or not.

12) UNDRESSING HER AWKWARDLY. Women hate looking stupid, but stupid she will look when naked at the waist with a sweater stuck over her head. Unwrap her like an elegant present, not a kid's toy.

13) GIVING HER A WEDGIE DURING FOREPLAY. Stroking her gently through her panties can be very sexy. Pulling the material up between her thighs and yanking it back and forth is not.

14) BEING OBSESSED WITH THE VAGINA.Although most men can find the clitoris without maps, they still believe that the vagina is where it's all at. No sooner is your hand down there than you're trying to stuff stolen banknotes up a chimney. This is okay in principle, but if you're not careful, it can hurt so don't get carried away. It's best to pay more attention to her clitoris and the exterior of her vagina at first, then gently slip a finger inside her and see if she likes it.

15) MASSAGING TOO ROUGHLY. You're attempting to give her a sensual, relaxing massage to get her in the mood. Hands and fingertips are okay; elbows and knees are not.

16) UNDRESSING PREMATURELY. Don't force the issue by stripping before she's at least made some move getting your stuff off, even if it's just undoing a couple of buttons.

17) TAKING YOUR PANTS OFF FIRST. A man in socks and underpants is a at his worst. Lose the socks first.

18) GOING TOO FAST. When you get to the penis-in-vagina situation, the worst thing you can do is pump away like an industrial power tool -she'll soon feel like an assembly-line worker made obsolete by your technology. Build up slowly,with clean, straight, regular thrusts.

19) GOING TOO HARD. you bash your great triangular hip bones into her thigh or stomach, the pain is equal to two weeks of horseback riding concentrated into a few seconds.

20) COMING TOO SOON. Every man's fear. With reason. If you shoot before you see the whites of her eyes, make sure you have a backup plan to ensure her pleasure too.

21) NOT COMING SOON ENOUGH. It may appear to you that humping for an hour without climaxing is the mark of a sex god, but to her it's more likely the mark of a numb vagina. At least buy some intriguing wall hangings, so she has somethi ng to hold her interest while you're playing Marathon Man.

22) ASKING IF SHE HAS COME. You really ought to be able to tell. Most women make noise. But if you really don't know, don't ask

23) PERFORMING ORAL SEX TOO GENTLY. Don't act like a giant cat at a saucer of milk. Get your whole mouth down there, and concentrate on gently rotating or flicking your tongue on her clitoris.

24) NUDGING HER HEAD DOWN. Men persist in doing this until she's eyeball-to-penis, hoping that it will lead very swiftly to mouth-to-penis. All women hate this.It's about three steps from being dragged to a cave by their hair. If you want her to use her mouth, use yours; try talking seductively to her.

25) NOT WARNING HER BEFORE YOU CLIMAX. Sperm tastes like sea water mixed with egg white. Not everybody likes it. When she's performing oral sex, warn her before you come so she can do what's necessary.

26) MOVING AROUND DURING FELLATIO. Don't thrust. She'll do all the moving during fellatio. You just lie there. And don't grab her head.

27) TAKING ETIQUETTE ADVICE FROM PORN MOVIES. In X-rated movies, women seem to love it when men ejaculate over them. In real life, it just means more laundry to do.

28) MAKING HER RIDE ON TOP FOR AGES. Asking her to be on top is fine. Lying there grunting while she does all the hard work is not.
Caress her gently, so that she doesn't feel quite so like the captain of a schooner. And let her have a rest.

29) ATTEMPTING ANAL SEX AND PRETENDING IT WAS AN ACCIDENT. This is how men earn a reputatio n for not being able to follow directions. If you want to put it there, ask her first. And don't think that being drunk is an excuse.

30) TAKING PICTURES. When a man says, "Can I take a photo of you?" she'll hear the words "__to show my buddies." At least let her have custody of them.

31) NOT BEING IMAGINATIVE ENOUGH. Imagination is anything from drawing patterns on her back to pouring honey on her and licking it off. Fruit, vegetables, ice and feathers are all handy props; hot candle wax and permanent dye are a no no.

32) SLAPPING YOUR STOMACH AGAINST HERS. There is no less erotic noise. It's as sexy as a belching contest.

33) ARRANGING HER IN STUPID POSES. If she wants to do advanced yoga in bed, fine, but unless she's a Romanian gymnast, don't get too ambitious. Ask yourself if you want a sexual partner with snapped hamstrings.

34) LOOKING FOR HER PROSTATE. Read this carefully: Anal stimulation feels good for men because they have a prostate. Women don't.

35) GIVING LOVE BITES. is highly erotic to exert some gentle suction on the sides of the neck, if you do it carefully. No woman wants to have to wear turtlenecks and jaunty scarves for weeks on end.

36) BARKING INSTRUCTIONS. Don't shout encouragement like a coach with a megaphone. It's not a big turn-on.

37) TALKING DIRTY. makes you sound like a lonely magazine editor calling a 1-900 line. If she likes nasty talk, she'll let you know

38) NOT CARING WHETHER SHE COMES. have to finish the job. Keep on trying until you get it right, and she might even do the same for you.

39) SQUASHING HER. Men generally weigh more than women, so if you lie on her a bit too she will turn blue.

40) THANKING HER. Never thank a woman for having sex with you.Your bedroom is not a soup kitchen.Women, You should forward this to all your boyfriends/husbands foruninterrupted Pleasure.

1) NOT KISSING FIRST. Avoiding her lips and diving straight for the erogenous zones makes her feel like you're paying by the hour and trying to get your money's worth by cutting out nonessentials. A proper passionate kiss is the ultimate form of foreplay.

2) BLOWING TOO HARD IN HER EAR. Admit it, some kid at school told you girls love this. Well, there's a difference between being erotic and blowing as if you're trying to extinguish the candles on your 50th birthday cake. That hurts.

3) NOT SHAVING. You often forget you have a porcupine strapped to your chin which your rake repeatedly across your partner's face and thighs.When she turns her head from side to side, it's not passion, it's avoidance.

4) SQUEEZING HER BREAST. Most men act like a housewife testing a melon for ripeness when they get their hand on a pair. Stroke, caress, and smooth them.

5) BITING HER NIPPLES. Why do men fasten onto a woman's nipples, then clamp down like they're trying to deflate her body via her breasts?
Nipples are highly sensitive. They can't stand up to chewing. Lick and suck them gently. Flicking your tongue across them is good.Pretending they're a dogie toy, isn't.

6) TWIDDLING HER NIPPLES. Stop doing that thing where you twiddle the nipples between finger and thumb like you're trying to find a radio station in a hilly area. Focus on the whole breasts, not just the exclamation points.


7) IGNORING THE OTHER PARTS OF HER BODY. A woman is not a highway with just three turnoffs: Breastville East and West, and the Midtown Tunnel.There are vast areas of her body which you've ignored far too often as you go bombing straight into downtown Vagina. So start paying them someattention.

8) GETTING THE HAND TRAPPED. Poor manual dexterity in the underskirt region can result in tangled fingers and underpants. If you're going to be that aggressive, just ask her to take the damn things off.

9) LEAVING HER A LITTLE PRESENT. Condom disposal is the man's responsibility. You wore it, you store it.

10) ATTACKING THE CLITORIS. Direct pressure is very unpleasant, so gently rotate your fingers along side of the clitoris.

11) STOPPING FOR A BREAK. Women, unlike men, don't pick up where they left off. If you stop, they plummet back to square one very fast. If you can tell she's not there,keep going at all costs, numb jaw or not.

12) UNDRESSING HER AWKWARDLY. Women hate looking stupid, but stupid she will look when naked at the waist with a sweater stuck over her head. Unwrap her like an elegant present, not a kid's toy.

13) GIVING HER A WEDGIE DURING FOREPLAY. Stroking her gently through her panties can be very sexy. Pulling the material up between her thighs and yanking it back and forth is not.

14) BEING OBSESSED WITH THE VAGINA.Although most men can find the clitoris without maps, they still believe that the vagina is where it's all at. No sooner is your hand down there than you're trying to stuff stolen banknotes up a chimney. This is okay in principle, but if you're not careful, it can hurt so don't get carried away. It's best to pay more attention to her clitoris and the exterior of her vagina at first, then gently slip a finger inside her and see if she likes it.

15) MASSAGING TOO ROUGHLY. You're attempting to give her a sensual, relaxing massage to get her in the mood. Hands and fingertips are okay; elbows and knees are not.

16) UNDRESSING PREMATURELY. Don't force the issue by stripping before she's at least made some move getting your stuff off, even if it's just undoing a couple of buttons.

17) TAKING YOUR PANTS OFF FIRST. A man in socks and underpants is a at his worst. Lose the socks first.

18) GOING TOO FAST. When you get to the penis-in-vagina situation, the worst thing you can do is pump away like an industrial power tool -she'll soon feel like an assembly-line worker made obsolete by your technology. Build up slowly,with clean, straight, regular thrusts.

19) GOING TOO HARD. you bash your great triangular hip bones into her thigh or stomach, the pain is equal to two weeks of horseback riding concentrated into a few seconds.

20) COMING TOO SOON. Every man's fear. With reason. If you shoot before you see the whites of her eyes, make sure you have a backup plan to ensure her pleasure too.

21) NOT COMING SOON ENOUGH. It may appear to you that humping for an hour without climaxing is the mark of a sex god, but to her it's more likely the mark of a numb vagina. At least buy some intriguing wall hangings, so she has somethi ng to hold her interest while you're playing Marathon Man.

22) ASKING IF SHE HAS COME. You really ought to be able to tell. Most women make noise. But if you really don't know, don't ask

23) PERFORMING ORAL SEX TOO GENTLY. Don't act like a giant cat at a saucer of milk. Get your whole mouth down there, and concentrate on gently rotating or flicking your tongue on her clitoris.

24) NUDGING HER HEAD DOWN. Men persist in doing this until she's eyeball-to-penis, hoping that it will lead very swiftly to mouth-to-penis. All women hate this.It's about three steps from being dragged to a cave by their hair. If you want her to use her mouth, use yours; try talking seductively to her.

25) NOT WARNING HER BEFORE YOU CLIMAX. Sperm tastes like sea water mixed with egg white. Not everybody likes it. When she's performing oral sex, warn her before you come so she can do what's necessary.

26) MOVING AROUND DURING FELLATIO. Don't thrust. She'll do all the moving during fellatio. You just lie there. And don't grab her head.

27) TAKING ETIQUETTE ADVICE FROM PORN MOVIES. In X-rated movies, women seem to love it when men ejaculate over them. In real life, it just means more laundry to do.

28) MAKING HER RIDE ON TOP FOR AGES. Asking her to be on top is fine. Lying there grunting while she does all the hard work is not.
Caress her gently, so that she doesn't feel quite so like the captain of a schooner. And let her have a rest.

29) ATTEMPTING ANAL SEX AND PRETENDING IT WAS AN ACCIDENT. This is how men earn a reputatio n for not being able to follow directions. If you want to put it there, ask her first. And don't think that being drunk is an excuse.

30) TAKING PICTURES. When a man says, "Can I take a photo of you?" she'll hear the words "__to show my buddies." At least let her have custody of them.

31) NOT BEING IMAGINATIVE ENOUGH. Imagination is anything from drawing patterns on her back to pouring honey on her and licking it off.

Fruit, vegetables, ice and feathers are all handy props; hot candle wax and permanent dye are a no no.
32) SLAPPING YOUR STOMACH AGAINST HERS. There is no less erotic noise. It's as sexy as a belching contest.

33) ARRANGING HER IN STUPID POSES. If she wants to do advanced yoga in bed, fine, but unless she's a Romanian gymnast, don't get too ambitious. Ask yourself if you want a sexual partner with snapped hamstrings.

34) LOOKING FOR HER PROSTATE. Read this carefully: Anal stimulation feels good for men because they have a prostate. Women don't.

35) GIVING LOVE BITES. is highly erotic to exert some gentle suction on the sides of the neck, if you do it carefully. No woman wants to have to wear turtlenecks and jaunty scarves for weeks on end.
36) BARKING INSTRUCTIONS. Don't shout encouragement like a coach with a megaphone. It's not a big turn-on.

37) TALKING DIRTY. makes you sound like a lonely magazine editor calling a 1-900 line. If she likes nasty talk, she'll let you know

38) NOT CARING WHETHER SHE COMES. have to finish the job. Keep on trying until you get it right, and she might even do the same for you.

39) SQUASHING HER. Men generally weigh more than women, so if you lie on her a bit too she will turn blue.

40) THANKING HER. Never thank a woman for having sex with you.Your bedroom is not a soup kitchen.Women, You should forward this to all your boyfriends/husbands foruninterrupted PLEASURE !!! - See more at: http://www.gistplanet.com/2012/02/40-unwanted-mistakes-men-make-while.html#sthash.d7nDWyc3.dpuf

1) NOT KISSING FIRST. Avoiding her lips and diving straight for the erogenous zones makes her feel like you're paying by the hour and trying to get your money's worth by cutting out nonessentials. A proper passionate kiss is the ultimate form of foreplay.

2) BLOWING TOO HARD IN HER EAR. Admit it, some kid at school told you girls love this. Well, there's a difference between being erotic and blowing as if you're trying to extinguish the candles on your 50th birthday cake. That hurts.

3) NOT SHAVING. You often forget you have a porcupine strapped to your chin which your rake repeatedly across your partner's face and thighs.When she turns her head from side to side, it's not passion, it's avoidance.

4) SQUEEZING HER BREAST. Most men act like a housewife testing a melon for ripeness when they get their hand on a pair. Stroke, caress, and smooth them.

5) BITING HER NIPPLES. Why do men fasten onto a woman's nipples, then clamp down like they're trying to deflate her body via her breasts?
Nipples are highly sensitive. They can't stand up to chewing. Lick and suck them gently. Flicking your tongue across them is good.Pretending they're a dogie toy, isn't.

6) TWIDDLING HER NIPPLES. Stop doing that thing where you twiddle the nipples between finger and thumb like you're trying to find a radio station in a hilly area. Focus on the whole breasts, not just the exclamation points.


7) IGNORING THE OTHER PARTS OF HER BODY. A woman is not a highway with just three turnoffs: Breastville East and West, and the Midtown Tunnel.There are vast areas of her body which you've ignored far too often as you go bombing straight into downtown Vagina. So start paying them someattention.

8) GETTING THE HAND TRAPPED. Poor manual dexterity in the underskirt region can result in tangled fingers and underpants. If you're going to be that aggressive, just ask her to take the damn things off.

9) LEAVING HER A LITTLE PRESENT. Condom disposal is the man's responsibility. You wore it, you store it.

10) ATTACKING THE CLITORIS. Direct pressure is very unpleasant, so gently rotate your fingers along side of the clitoris.

11) STOPPING FOR A BREAK. Women, unlike men, don't pick up where they left off. If you stop, they plummet back to square one very fast. If you can tell she's not there,keep going at all costs, numb jaw or not.

12) UNDRESSING HER AWKWARDLY. Women hate looking stupid, but stupid she will look when naked at the waist with a sweater stuck over her head. Unwrap her like an elegant present, not a kid's toy.

13) GIVING HER A WEDGIE DURING FOREPLAY. Stroking her gently through her panties can be very sexy. Pulling the material up between her thighs and yanking it back and forth is not.

14) BEING OBSESSED WITH THE VAGINA.Although most men can find the clitoris without maps, they still believe that the vagina is where it's all at. No sooner is your hand down there than you're trying to stuff stolen banknotes up a chimney. This is okay in principle, but if you're not careful, it can hurt so don't get carried away. It's best to pay more attention to her clitoris and the exterior of her vagina at first, then gently slip a finger inside her and see if she likes it.

15) MASSAGING TOO ROUGHLY. You're attempting to give her a sensual, relaxing massage to get her in the mood. Hands and fingertips are okay; elbows and knees are not.

16) UNDRESSING PREMATURELY. Don't force the issue by stripping before she's at least made some move getting your stuff off, even if it's just undoing a couple of buttons.

17) TAKING YOUR PANTS OFF FIRST. A man in socks and underpants is a at his worst. Lose the socks first.

18) GOING TOO FAST. When you get to the penis-in-vagina situation, the worst thing you can do is pump away like an industrial power tool -she'll soon feel like an assembly-line worker made obsolete by your technology. Build up slowly,with clean, straight, regular thrusts.

19) GOING TOO HARD. you bash your great triangular hip bones into her thigh or stomach, the pain is equal to two weeks of horseback riding concentrated into a few seconds.

20) COMING TOO SOON. Every man's fear. With reason. If you shoot before you see the whites of her eyes, make sure you have a backup plan to ensure her pleasure too.

21) NOT COMING SOON ENOUGH. It may appear to you that humping for an hour without climaxing is the mark of a sex god, but to her it's more likely the mark of a numb vagina. At least buy some intriguing wall hangings, so she has somethi ng to hold her interest while you're playing Marathon Man.

22) ASKING IF SHE HAS COME. You really ought to be able to tell. Most women make noise. But if you really don't know, don't ask

23) PERFORMING ORAL SEX TOO GENTLY. Don't act like a giant cat at a saucer of milk. Get your whole mouth down there, and concentrate on gently rotating or flicking your tongue on her clitoris.

24) NUDGING HER HEAD DOWN. Men persist in doing this until she's eyeball-to-penis, hoping that it will lead very swiftly to mouth-to-penis. All women hate this.It's about three steps from being dragged to a cave by their hair. If you want her to use her mouth, use yours; try talking seductively to her.

25) NOT WARNING HER BEFORE YOU CLIMAX. Sperm tastes like sea water mixed with egg white. Not everybody likes it. When she's performing oral sex, warn her before you come so she can do what's necessary.

26) MOVING AROUND DURING FELLATIO. Don't thrust. She'll do all the moving during fellatio. You just lie there. And don't grab her head.

27) TAKING ETIQUETTE ADVICE FROM PORN MOVIES. In X-rated movies, women seem to love it when men ejaculate over them. In real life, it just means more laundry to do.

28) MAKING HER RIDE ON TOP FOR AGES. Asking her to be on top is fine. Lying there grunting while she does all the hard work is not.
Caress her gently, so that she doesn't feel quite so like the captain of a schooner. And let her have a rest.

29) ATTEMPTING ANAL SEX AND PRETENDING IT WAS AN ACCIDENT. This is how men earn a reputatio n for not being able to follow directions. If you want to put it there, ask her first. And don't think that being drunk is an excuse.

30) TAKING PICTURES. When a man says, "Can I take a photo of you?" she'll hear the words "__to show my buddies." At least let her have custody of them.

31) NOT BEING IMAGINATIVE ENOUGH. Imagination is anything from drawing patterns on her back to pouring honey on her and licking it off.

Fruit, vegetables, ice and feathers are all handy props; hot candle wax and permanent dye are a no no.
32) SLAPPING YOUR STOMACH AGAINST HERS. There is no less erotic noise. It's as sexy as a belching contest.

33) ARRANGING HER IN STUPID POSES. If she wants to do advanced yoga in bed, fine, but unless she's a Romanian gymnast, don't get too ambitious. Ask yourself if you want a sexual partner with snapped hamstrings.

34) LOOKING FOR HER PROSTATE. Read this carefully: Anal stimulation feels good for men because they have a prostate. Women don't.

35) GIVING LOVE BITES. is highly erotic to exert some gentle suction on the sides of the neck, if you do it carefully. No woman wants to have to wear turtlenecks and jaunty scarves for weeks on end.
36) BARKING INSTRUCTIONS. Don't shout encouragement like a coach with a megaphone. It's not a big turn-on.

37) TALKING DIRTY. makes you sound like a lonely magazine editor calling a 1-900 line. If she likes nasty talk, she'll let you know

38) NOT CARING WHETHER SHE COMES. have to finish the job. Keep on trying until you get it right, and she might even do the same for you.

39) SQUASHING HER. Men generally weigh more than women, so if you lie on her a bit too she will turn blue.

40) THANKING HER. Never thank a woman for having sex with you.Your bedroom is not a soup kitchen.Women, You should forward this to all your boyfriends/husbands foruninterrupted PLEASURE !!! - See more at: http://www.gistplanet.com/2012/02/40-unwanted-mistakes-men-make-while.html#sthash.d7nDWyc3.dpuf

Why Women Fake Orgasms

Women's fake screams of ecstasy in bed may have less to do with trying to protect the sensitive egos of their partners, and more to do with a gal's own personal insecurities and fear of intimacy, new research suggests.

Approximately 60 percent of women have faked an orgasm during intercourse or oral sex, according to Erin Cooper of Temple University, who has been studying these women to figure out why.

"This is something that we talk about happening in popular culture, in the movies and magazines," Cooper told LiveScience. "We know that this is pretty prevalent in our culture, but we don't know much about it from a scientific standpoint. That to me is a real catastrophe."

5 Fun Kisses to Try With Your Partner

Does a kiss with your partner seem as mundane as a routine task? Don’t lose the magic moment for lack of creativity. Here’s a step by step guide to making a kiss more fun!

Butterfly kiss
Bring your partner’s face close to yours and flutter your eyelashes rapidly on his or her face.

Don't: Change the direction of your head every few seconds. Unless you are in the throes of passion, this is hugely distracting.

Earlobe kiss
Deeply seductive, this will require you to suck and nibble the earlobe of your partner and sensitise nerve endings located in the region.

The World's Weirdest Orgasms

Your best orgasm might be stimulated by your mind or even exercise! 5 strange and surprising ways to climax

Like aliens and magic tricks, some orgasms have to be seen (er, felt) to be believed. But experts assure us these strange peaks of pleasure are more science than fiction.

1. EXERCISE-INDUCED ORGASMS
In a study at Indiana University's Center for Sexual Health Promotion, some women reported having an O during a workout. (Getting off while you get in shape? Hello.) Though there's no magic technique, your best options are core exercises and yoga, and repetitions are key.

20 Good Healthy Reasons Why Should We Have Sex?

Scientists show that sex is extremely beneficial for our health, while the lack of an active sex life might have negative effects. And masturbation is not a solution: blood prolactin levels in males and females after orgasm is 4 times higher in both sexes compared with the levels after orgasm from masturbation. Prolactin counteracts the effects of another hormone, dopamine, booming during sexual arousal. This explains why orgasm from intercourse is more satisfying than masturbation and the "recovery period" in men, as high levels of prolactin induce erectile dysfunction.

But too much sex, can also be harmful: more than thrice a week it can weaken the immune system, making us vulnerable to infections...

Tips To Improve Sex Life Part 3

Sexuality is part of being human. Love and sexual intimacy contribute to healthy relationships, and to our happiness. It’s a tough task to keep your sex life fresh and exciting through years of even the most loving relationship.

Here are some more ideas for the exciting sexual relationship.

Tips To Improve Sex Life Part 2

Sexuality is part of being human. Love and sexual intimacy contribute to healthy relationships, and to our happiness. It’s a tough task to keep your sex life fresh and exciting through years of even the most loving relationship.

Here are some ideas for the exciting sexual relationship.