Katy Perry: Hot And Sexy Pop Star

The hot and sexy Katy Perry is best known for her peppy songs and her fashion styles. Her fans are very fond of reading Katy Perry biography to know more about their favorite star. Katy Perry songs have always gained huge attention due to her unique style and eye-catching get-ups in videos. Born Katheryn Hudson, Katy Perry songs were released in her Christian pop album, which she released as Katy Hudson at the age of 16. However, Katy Perry songs first came into media highlight when she ditches her Christian fan base and goes pop.

With her pop debut with “One of the Boys”, Katy Perry songs scores a record deal with Capital Records. The Katy Perry pictures on her album cover and Katy Perry songs of her pop debut album led her to the mainstream stardom. Among all the Katy Perry songs in the album, the song “I Kissed a Girl” spends weeks on the top of the charts in more than 20 countries due to its flirty, pop-rock fusion music.

After getting known as a hot pop singer, Katy Perry biography took a turn when she strated dating Gym Class Heroes frontman Travis McCoy. They dated for a year and even exchanged promise rings, but later call it quits after a year. After breaking up from McCoy, Katy Perry was also linked to musicians Benji Madden and Josh Groban.

Due to her perfect curves and beautiful features, Katy Perry pictures have always been attention-grabber for her fans. Among all the Katy Perry songs, the song “I Kissed a Girl” made her earned a Grammy nomination for best female pop vocal performance. To entertain the world live with Katy Perry songs, she also launches her first headline tour named Hello Katy in January 2009. After the concert, Katy Perry pictures gained huge game as she completed her concert with a huge inflatable cat head and 3-D fruit.

In September 2009, another romance entered in Katy Perry biography, when she got linked with British comedian Russell Brand. In 2010, Katy Perry songs and Katy Perry pictures again attracted her fans when she releases her second pop album, “Teenage Dream”. The Katy Perry pictures covered by a cloud of cotton candy on the album cover became viral among the fans. Among all the Katy Perry songs in the second album, the major strong number was lead single “California Gurls” which tops the Billboard 200 albums chart and earns her four Grammy nominations, including the most desired album of the year award. Among all the Katy Perry songs, her inspirational hit “Firework” of her second album also earns a 2011 Grammy nomination for record of the year.

In 2010, marriage bells rang in Katy Perry biography when she tied the knot to Russell Brand in a private and spiritual ceremony at a resort in India. However in 2011, just after six months the couple headed towards divorce.

Strengthening Family Relationships

Intended most of us, the holiday season is moreover a season for family gatherings. That makes it a good time to consider regarding family relationships also how they can be strengthened.

I one era heard the comment that the average adult can be at a family reunion intended regarding ten minutes previously they begin to sense similar to they’re a ten-365 day period-old, wholly above recurrently.

nonetheless, in a recent paper in a national newsmagazine, a twenty-rather woman described her feelings of homesickness after changing location transversely the country to attend graduate school. She noted that she used to feel embarrassed concerning missing her family, but not anymore. inclusive of threats of terrorism and the reality of conflict taking center stage into the news, almost everyone wants to sense more emotionally connected to those they love. so, which is it to be? How can we sense emotionally joined to those we adore without feeling smothered? How perform we maintain family ties as adults lacking reacting strangled by the ties that bind?

For various clues, we can glance at how we humans aquire attached to each other into the primary place. meantime all goes fine, a newborn infant learns that it can depend active the adults surrounding it to meet its requirements. A newborn cries out and a parent presently responds by attending to anything the baby needs, whether it’s rather to consume, a arid diaper otherwise a comforting hug. presently, the baby feels calm again. This process of expressing a need moreover aquiring a response is repeated recurrently also recurrently over era; and as a effect, the child learns to confidence the adults in his otherwise her existence. The parents grow to adore the child more also greater.

It’s not extended, though, previously the equal dependent child starts to require a little independence. A toddler loves the word “no!” because he’s learning to be his possess individual. The adults surrounding him next discover to allow go of him a little and begin to permit him various latitude to express his personality.

As adults, we require together to be attached to those we adore also to know that we encompass the freedom to be ourselves. problems can arise in family relationships while families have trouble organism flexible sufficient to allow us to be our possess persons while remaining joined to them. Sometimes, we end upwards feeling either disconnected seeing as one additional otherwise smothered.

It is accomplishable to encompass together a loving connection to relations also maintain our own feel of self. Try the following the next era you have an opportunity to be with family:
is cover regarding yourself.

• Glance each different in the eyes throughout discussion.
• Practice good communication & negotiation skills
• Take a time-elsewhere
• Learn while to seek help.

This era of year can be absolutely trying also often make increased anxiety. although the upside of family relationships throughout the holidays is that they offer an opportunity to create warm also memorable experiences to clutch active to during the 365 day period. into command to make the most of the holiday season, it’s crucial that you reach out to loved ones, reconnect and process those meaningful moments individually and collectively.

Brigitte Bardot Made Her The Most Famous Sex Symbols

Brigitte Bardot is one of the pioneer names in one of the sexiest and most irresistible French fashion models. Her new age looks and dynamic personality made her one of the classic names in the fashion industry for all times. The ultra-sultry and seductive looks of Brigitte Bardot made her the most famous sex symbols of the 60’s era and even today, many new fashion models admire her look and aspire to be like her.

The career of Brigitte Bardot started off from her passion of becoming a ballet dancer and she landed in acting career in 1952. It was the time when people started to love and appreciate the work of Brigitte Bardot not merely because of her irresistible looks but also for her fine acting skills. The breakthrough in the career of Brigitte Bardot came when she acted in the lead role of “And God Created Women”, a creation of her husband and bagged the title of one of the most controversial actresses.

Apart from a shining career in film and media, Brigitte Bardot is also known as an influential animal activist. Animal activism was something which she started off right after her retirement and actively ran her independent organization by the name of Brigitte Bardot foundation and welfare and protection of animals.

But something for which Brigitte Bardot is endlessly loved and considered a classic is her true appeal of a beauty icon. After Marilyn Monroe, Brigitte Bardot is named the most for creating the ultimate look of soft curls, sultry appeal, naughty smile and sexiest curvy body.

Brigitte Bardot is undoubtedly a heart-throbbing bombshell of the 60’s whose looks and charisma still takes away the breath of hundreds of people who even catch a glimpse of her movies and pictures anywhere.  In fact, she had a natural look of what is created by many hair experts and fashion stylist for the models to showcase various collection of the spring season.

Indeed, the personality of Brigitte Bardot is surely a charismatic one and the history created by her as a trend setter in the world of fashion and media is incredible.

Top 10 celebrity hairstyles to try in 2013

Top 10 celebrity hairstyles 2013

Miranda Kerr

Miranda Kerr brought back the 80′s blow out at her Mango announcement, we’re loving her chic, voluminous style.

Kate Middleton

Kate Middleton’s bangs softened her look and framed her face, without being too dramatic a makeover.

Taylor Swift

Taylor Swift – who has admitted she’s never dyed her hair – rocks the natural look. We love that she’s showing no dark roots with this clean style.

Anne Hathaway

Anne Hathaway’s choppy pixie crop is bang-on-trend for 2013 and works for anyone with Anne’s delicate features and face shape.

Olivia Palermo

Plaits will be a huge trend in 2013, here Olivia Palermo shows off a relaxed style that adds a funky twist to any outfit.

Jessica Alba

Jessica Alba’s subtle dip-dye is a great way to try out the trend, without feeling two-tone.

Rihanna

Rihanna is truly a style chameleon that can pull off any style. We’re loving these choppy, feminine pixie crop that works perfectly for her face shape.

Kim Kardashian

Pregnant Kim Kardashian’s fishtail plait shows a styled ‘do doesn’t have to be overdone.

Beyonce

2013 Beyonce Knowles Hairstyles and New Hair Color.

Leighton Meester

Leighton Meester bravely lopped off her locks this year to achieve that on-trend level bob. This style will be bang-on-trend in 2013.

Adorn Latest Celebrity Style Fashion 2013

Celebrity Style Fashion 2013

Celebrities are highly admired by the general population especially the celebrities belong to the showbiz. Young girls like to look like celebrities in all manners they copy, clothing style, hair style, makeup and whole personality appearance. It is not much difficult rather interesting to pick the celebrity style to enhance the charm of your personality. Following are some tips how to perfectly follow the celebrity fashion style.

Searching For Fashion

Find out that what style you are going to follow, following a style is depend upon merely on the similar characteristics of you and the celebrity. If you like the long straight hair of particular celebrity. It is necessary to that you should have long hair, no matter they are straight or not. The desired tool is long hair with this you can pick the style. You can go for rebounding in a salon for celebrity fashion style but it may be costly for you. You can straight your hair at home by putting little effort, buy a straighter and good quality hair serum. Follow the professional steps to straight your hair (method is easily available on Web). Wear the celebrity style without spending much.

Accessories

If you are interested in wearing accessories of your favorite celebrity, first of all evaluate your cultural norms that either you can adopt the style or not. In some culture it is not permitted to wear short skirts and some sort of clothing and these norms varies culture to culture.

Your celebrity would definitely be catching the designer wear but it would be impossible for you to wear the designer dress due to its cost. Don’t get worried use your brain, avail the services of your tailor and your intelligence. Markets are stuffed with all variety of materials of dressing. Visit the market, purchase the desired materials to facilitate your tailor in making your celebrity fashion style dress.

Follow Favorite Celebrity

Keep in mind that you can look like your favorite celebrity but in limited ways. You can follow the outer looks in clothing, can pick the hairstyle, by using lenses can assimilate the eye color but cannot alter the in skin tones, height, facial features. Constant factors of the personality of your celebrity if resembles naturally with you would be a lessening to have identical styles. It is not necessary that the celebrity fashion style would definitely be suited to you. There is possibility that it may suits you better than the celebrity or you may look the fashion disaster.

Go To Salon

Another way to have the celebrity style fashion is by going to the salon and take the services of professionals in form of makeover. Professionals are better known for the celebrity fashion and giving it to you in more adequate ways. It would be costly, merely depend upon the ranking of the salon where you are going. Now again use your brain and search out the professional with low cost and high skills. The makeover can bring the celebrity charm in your personality.

Follow Hottest Actresses

Now days in women the celebrity style which is most popular is of Twilight fame heroine Kristen Stewart‘s styles. Girls also interested in getting the Katy Perry and Shakira’s funky looks to adopt.

Make Some Difference

In last don’t get obsessed about the thought of looking identical like celebrates. In this world every individual have unique personality properties and according to this it is important to keep your individuality. Adorn the celebrity style is good to some extent when you are in a boundary try to follow them. Intelligently use your skills apart from having the same looks just pick the style of your celebrity it may give sizzling charm.

Be Yourself

Don’t adopt the celebrity style on permanent; don’t suppress your personality under the foreign layers. Keep yourself what exactly you are and occasionally follow the celebrity styles to make difference in your looks not in entire personality.

Elle Macpherson is one of those female beauty icons

Elle Macpherson is one of the top names when it comes to the most irresistible Australian celebrities. He beauty, style and sex appeal is something which is loved truly, madly and deeply by thousands of her fans globally. Elle Macpherson is one of those female beauty icons whose claim to fame is primarily from their ultimately sizzling magazine covers and shoots. She has been rated as the most wanted face for Forbes, GQ, Elle, Playboy, Cosmopolitan and many other popular international magazines.

The success story of Elle Macpherson began when she modeled for Tab television commercial and became the face of Time magazine. It was as soon as 2001, when she got a chance to host Miss Universe Pageant 2001 with Naomi Campbell and became the talk of tinsel town. He glamour, charm ad naughty looks made her just too appealing to her fans that her popularity rose to peaks and Elle Macpherson started getting endless modeling and acting offers.

Right after the marriage of Elle Macpherson with creative director, Gilles Bensimon, a whole new world of opportunities opened in front of Elle Macpherson. Her fame got a boost once again when Elle Macpherson came up with the swimsuit issues for Sports Illustrated magazine. The fan following and popularity of Elle Macpherson was so much that she was offered to become the unofficial tourist ambassador by the government of Australia, which Elle Macpherson gladly accepted. Later on, she became the executive producer of the most successful shows, Ireland’s Next Top Model and Britain’s Next Top Model. Moreover, Elle Macpherson proved her acting skills exceptionally by working in movies like Jane Eyre, Batman and Robin; The Mirror has Two Faces and a few others. All this truly explained the multi-faceted and super talented personality of Elle Macpherson.

The success story of this glam doll, Elle Macpherson doesn’t end here. According to the repots, Elle Macpherson possesses assets of almost $60 million and she is a very active philanthropist too. Elle Macpherson is and has been a part of much different social welfare organization that primarily works to fight different diseases globally. Most of the social work done by Elle Macpherson is for the welfare of children and preventing them from different diseases in the world.

Indeed, Elle Macpherson has a sizzling personality which spell-binds her lovers in most wonderful ways. Her energy, zeal and enthusiasm surely add a sparkle to her personality which defines her individuality and character. Certainly, Elle Macpherson is one hot and super sexy beauty icon!

Beauty Tips to Add Glamor in Women’s Grooming

Have you ever wondered why women are so concerned about the way they look? Why they want to add beauty and glamor to their life styles just like celebrities do? That is because beauty is power! Even in ancient time, women were concerned about the way they looked. Think about Cleopatra and Nefertiti, for instance. They have given countless examples of grooming tips for women. A beautiful and glamorous woman is more than the exterior shell. Beauty and glamor makes the whole woman because with beauty, comes personality, charm charisma, seductive sexuality, a smile, or a stance. There are many elements to a women’s beauty than captures a man’s attention and lock him into a world of bliss. So, here are some grooming tips for women.

Look Fresh   

The main grooming tip for women is to look fresh. Looking fresh is the primary and most important phase of self-care. One should make sure her claws are well maintained. Not only this, also prevent dressed in fancy claw shades that are too shiny or appealing. Keep your hearing and system fresh.

Smell Good  

One should smell good and use it as a grooming tip. So, use fragrance three times a day but do not leak the whole container over you. When you apply too much fragrance, it takes away the sophistication, and gives people the impression that you are putting extra effort to impress the people around you. Especially when you are in a business conference, try avoiding fragrance products.

Avoid Too Much Makeup   

When you are going to work, do not apply all the makeup that you have got on your face. Your makeup should be mild and nude. However, no makeup is regarded as rude or an illegal act. When you apply too much lipstick, it usually propagates on the napkin or cup that you use afterward. So, one of the most important grooming tips for women is to avoid that.

Jewelry   

Jewelry is often regarded as loud and huge for official work. So, make sure that you don’t wear too big or flashy earrings to your work. To look glamorous, wear pearls and delicate watch to your work. As far as weddings are concerned, wear flashy jewelry and colorful clothes to look different and glamorous.

Get Rid of The Fancy Hairdo   

Another important grooming tip for women is to get rid of the fancy hairdo. Your hairdo should be quick and easy. Avoid red, magenta or violet color for dying your hair. If you are at a formal meeting, tie up your hair in a bun or a braid. You can open your hair if you are going for a casual lunch.

Avoid Revealing Dress   

Normally you can wear revealing clothes but if you are at work, avoid that as it is also regarded as a grooming tip for women because you would not only feel uncomfortable but will also distract your boss and your colleagues. It is illegal at office to reveal your bosom, back or abdomen. But when going out for some party or lunch, you can wear whatever you want to as long as look glamorous.

Eating Habits   

Grooming tips for women also includes the way you eat. Cuisine ways lay a great effect on individuals around you that you are knowledgeable and this is not the first time you are entering in a restaurant. Use spoon, fork and knife while eating and don’t forget to put a napkin on your lap. If you are at a Chinese restaurant, use chop sticks to eat your food.

Footwear   

As far as footwear is concerned, high heels add glamor to your world. So, make it your grooming tip to wear high heels while going to work and don’t even think of wearing slippers. If have never tried high heels, first exercise strolling in great heeled footwear around the house.


Self-Care Tips
  
Grooming tips for women also includes self-care tips. So, use sugar as an exfoliant daily when you wash your face. Get your full spa treatment every week and get rid of the dead skin from your hands and feet and unwanted hair from your body.

Rihanna Is Known For Her Sexy Voice And Unique Style

Young and hottest singer Rihanna is ranked in the 2011 beauty icon for London. Rihanna is number four on the top beauty icon list as the Duchess of Cambridge Kate Middleton and her sister Pippa lead the rankings for 2011. Rihanna is known for her sexy voice and unique style and no one can ever beat her with the hottest new looks she comes up with, every time to steal the hearts of many.

Recently the London Beauty Icon 2011 ranked Rihanna on the fourth spot for being one of the most beautiful women of 2011. Rihanna not only surprises us every time with her amazing voice and songs, but is a true fashionista and holds the deserving place in the London Beauty Icon rankings. Her fan following all across the globe is huge and people, especially youngsters love her for the sexiness she has in her attitude, her voice and her looks.  Rihanna is one of the most listened young singers of 2011 and her fame stories do not end here, she is a complete beauty with her African looks that steal the hearts of many. Rihanna’s innocent yet killing looks have made her the number fourth Beauty Icon for 2011.

This Barbados born beauty can carry off almost everything in the most amazing manner and her short haircut was loved by the younger lot and the haircut became the talk of the town and was eventually called the “Rihanna look”. Her unique style is something that makes the people love her even more. Rihanna’s fame all across the globe is great and her fans believe she is not just the queen of pop, but the queen of beauty. There is no denying of the fact that the year 2011 has seen anyone more stylish and stunning as Rihanna.  Her attire is completely different from others and whatever she wears, even for the red carpets is always completely different from others and always surprises her fans every time.

In her music career, Rihanna has given a number of hit songs in a very short time and her songs are loved by everyone. She has given a number of singles as well as worked with famous singers. Her songs are as unique as Rihanna’s personality. Rihanna’s very famous songs include Disturbia, Don’t stop the music, Good girl gone bad, Love the way you lie, Shut up and Drive, Umbrella and the recent super hit We found love. Her music has been making everyone go crazy for her and now being ranked as one of the top beauty icons for 2011 Rihanna has proved that she is the ultimate star. She is young, sexy and unique in her own way and her fame says it all!

Five simple steps to perfect figure

Every girl in her life dreams to have a perfect feminine figure, with soft round breasts complementing a slender waist that curves to meet extremely sensual legs. Read on to know the five secrets to bring your body into amazing shape of your dreams.

Secret One

Find an activity that you like and do for at least 25 minutes, five times a week. I know that most of you hate working out, No problem for there is a fun alternative for that. You can do any activity that delights you more, you can start jumping the rope for it is more fun and rhythmic. You can also do meditation or play badminton or anything that burns your fatigue and relaxes your mind. If you have something that you enjoy doing, you’ll be more likely to stick to it. The result will be a happy and healthy you.

Secret Two

Replace sweet drinks and diet drinks with water. Yes lots of water to keep yourself alkaline. Water helps to increase your metabolism and is the best detox. Besides, it also helps to reduce body pains, stress, food additives and preservatives that are toxic to your body. If you don’t like water alone, try adding some lemon or drinking coconut water. Coconut water is loaded with electrolytes and minerals, has about 16 total calories, and is fat-free. There are many benefits of drinking water, however do not drink more then ¾ oz of water per body pound because it can dilute your electrolytes.

Secret Three

Eat at least five times a day to get your metabolism reactions working at a good speed. Small portions that are high in protein and low in sugar and fat and spread equally throughout the day will help keep your body sugar and energy in balance. The metabolism reaction is active usually after an hour of food intake. Small portions of food after small intervals will keep the metabolism reaction active through out the day burning more fats and calories to keep your figure in perfect shape.

Secret Four

Exercise daily for it is very important for your body and your mind. It releases dopamine and serotonin, which are neurotransmitters that reduce feelings of stress and help you sleep soundly. To get the maximum benefit out of your workout, contact with a trainer and get to know your body physique. Besides, having someone who you report to and understands your body and proper balance is the key to getting the most of your exercise. In addition to that find a friend who also wants to get in shape and likes the same type of exercise. Working out with a friend helps create accountability and motivation.

Secret five

It is very important to schedule your workout five times a week. Valerie Waters, who trains celebrities like Cindy Crawford and Jennifer Garner says, “Workouts that can be done in less than 25 minutes, five days per week, can be very effective”  Schedule your workouts a week in advance and don’t let work, socializing, or anything else replace your workout time unless it is truly an emergency.

These are the five secrets to get an amazing body figure but the most important thing is stick to your workout schedule and stay motivated.

Devilled Steak and Roasted Winter Vegies

This mouthwatering combo of steak with winter vegies makes a great meal for people loving healthy meal. Try this simple Devilled steak and roasted winter vegies recipe.

Ingredients:

• 600g sweet potato, peeled, cut into 1cm slices
• 450g parsnips, peeled, cut into quarters
• 200g button mushrooms, halved
• 4 x 150g sirloin steaks, trimmed
• 2 teaspoons curry powder
• 1/4 cup (70g) fruit chutney
• 1 tablespoon brown sugar
• 1 tablespoon Worcestershire sauce
• 4 cups steamed spinach, to serve

Method:

Step 1 Preheat oven to 220°C. Line a baking tray with baking paper. Steam sweet potato and parsnips until tender. Place on baking tray with mushrooms and spray with oil. Bake for 20 minutes, or until edges are crispy.

Step 2 Meanwhile, place a large frying pan over high heat. Spray steaks with oil and cook for 3 minutes each side, until browned.

Step 3 Combine curry powder, chutney, sugar, Worcestershire sauce and 2 tablespoons water in a bowl, then add to pan. Bring to the boil and simmer over low heat for 4–5 minutes, or until steaks are cooked to medium. Serve steaks, topped with sauce, with roasted vegies and steamed spinach

Tyra Banks – A Beauty with Brains to Match

A business figure by day, a smiling fashion diva by night; Tyra Banks is the leading fashionista in the American fashion scene today. She is the one fashion figure that sums up the entire vogue scenario of the big apple. This afro-American beauty has proved her timelessness and her potential in a multitude of avenues; she is a businesswoman, a model, an actress, a singer, a talk show host, and a renowned fashion personality.

A truly vivacious and effervescent personality, with a bold and unique fashion statement to match, she is one celebrity figure who is full of life and animated. Having booked twenty five runway shows on her first modelling tour to Paris, Tyra Banks has created history with her unique sense of style and her extremely appealing presence on the runway.

The uniqueness in Tyra Banks is not her rapidly changing hairstyles or her love for the camera or even her distinct clothes that set her apart from the others, it’s her vivacity and liveliness that is her real genius and makes her so unique and stylish.

Whether it’s the bald look that Tyra is supporting, or wearing harem pants, or supporting the extremely chic business woman look with a striped shirt, suspenders and a tie, or wearing black corset with high leggings; she is one female fashion icon whose style is not to be missed out on. Her real genius steps forth in her reality show America’s Next Top Model where she, along with her own exceptional style, is seen to be instilling confidence and poise in the girls on the outlook of becoming the next big thing in the American fashion scene.

Tyra Banks has modelled for fashion giants such as Anna Sui, Yves Saint Laurent, Christian Dior, Chanel, Victoria’s Secret and has appeared on the covers of high profile fashion magazines such as Vogue, Cosmopolitan and Elle. The fact that she was the first African American chosen for the catalogue of Victoria’s Secret speaks volumes for her credibility and her exceptionality and thus, she walked for the last time on the runway for Victoria’s Secret Fashion show too.

An MBA candidate at Harvard, Tyra is always seen to have done her fashion homework and is always dressed to kill. She has the looks, the air to her which demands attention.  She rocks whichever look she endorses and that look easily gets picked up by the fashion world. Nevertheless, it is undeniable that it’s not her designer clothes or her edgy fashion sense that gets her in the limelight, but her unconventional outlook towards life and her exuberance which makes her so unique and stylish.

Tips to Get Beautiful Skin Everyday

If the skin of a forty year old is compared to a twenty year old, then there is a huge difference. The skin of twenty year old is glowing, beautiful and wrinkle free. Most women want to get beautiful skin and they think this is not possible.

Dermatologists have conducted a study which proves that a woman can make her skin glowing and beautiful forever if she feeds her skin with the right skin food. Following are the skin care tips to get beautiful skin that you want:

1. Gentle Cleansing Once A Day

If you have oily skin, then do not forget to do cleansing once a day to get beautiful skin. Oil from the skin accumulates on the surface of the skin and blocks the skin pores hence, preventing the air to enter the skin.

2. Sunscreen

The best way to save your complexion from ultra violet rays from the sun is to apply sun screen whenever you go out in the sun to get beautiful skin at the end of the day

3. Use Retinoid Cream Every Night

If you want your skin to be glowing and smooth as a pearl, then one of the skin care tips is to apply retinoid cream every night before you go to bed. Retinoid have vitamin A that improves the process of cell turnover.

4. Consume Lots Of Antioxidants

Fruits and vegetables containing antioxidants should not be consumed in a limited quantity but rather they should be taken in huge amount to get beautiful skin. It fights against the radicals that damage the skin.

5. Exercise

Exercise improves blood circulation and intake of oxygen so; exercising every day to get beautiful skin. It is important to note that blood circulation also improves the skin complexion.

6. Sleep Like A Baby

Beauty sleep of at least seven to eight hours gives you a beautiful skin. Women who are sleep deprived are more likely to look aged at a young age and also develop dark circles around their eyes.

7. Sip Green Tea
Green tea helps to heal skin because of its inflammatory nature so it is better to sip green tea once a day if you want to get beautiful skin.

8. Say No To Smoking

If you want to get beautiful skin then one of the skin care tips is to stay away from smoking and other pollutants. They contain certain substances that not only damage the skin but also give birth to other harmful diseases.

9. Avocadoes

Avocado is a fruit that is flooded with biotin. Researchers have proved that biotin helps the human system to prevent skin from getting dried out and also keeps the nails healthy.

10. Tomatoes

If you forgot to wear your sunscreen before going out in the sun then you will eventually suffer from sunburn. One of the skin care tips is to apply tomato paste combined with olive oil prevents sunburn if applied for ten weeks.

11. Eat Salmon

Salmon is not only a vital source of protein but also contains a substance called Astaxanthin that makes the skin beautiful, elastic and wrinkle free.

12. Beans and Walnuts

Walnuts contain omega 3 acids which make your hair look shiny and skin beautiful. Beans on the other hand, help to speed cell repair and regeneration process.

13. Eggs

Just like salmon, an egg is also a source of protein. It contains biotin and other skin friendly vitamin that protects the skin from bacteria and other skin diseases.

14. Pomegranates

Pomegranates also have antioxidant which is very good for skin and makes the skin beautiful and soft. It also improves the skin complexion because it helps the skin create collagen.

15. Avoid Tanning Booths

One of the skin care tips is to avoid skin tanning booths as it damage the upper layer of skin.

Bette Davis – Most Talented Hollywood Actress

One of the most beautiful Hollywood actresses, Bette Davis was born on April 5, 1908 in Lowell, Massachusetts USA. In a long span of sixty years, Bette Davis enjoyed an amazing career in films and won two Best Actress Academy Awards and was a finalist for eight others. Her real name Ruth Elizabeth Davis, stepped in the acting field by making her Broadway debut on stage in 1929. The very next year, She made her way to enjoy the glamour of Hollywood.

Bette Davis began her film career as a contract player for Universal, but she achieved success when she signed a seven year deal with Warner Brothers in 1932. After her wonderful appearance in “The Man Who Played God”, She became an overnight star.

Later in 1934, her strong performance in “Of Human Bondage” led to her first Academy Award nomination. Bette Davis enjoyed the triumph at Oscars as Best Actress for her roles in “Dangerous” (1935) and “Jezebel” (1938).

All of these accolades helped Bette Davis in establishing herself as one of the greatest Hollywood actresses of her time. Though, Bette Davis continued to make a several movies a year from 1930s to mid-1940s, but her declining film career received a boost from her performance in “All About Eve” in 1950. The role of Margo Channing, an aging actress, gave another chance to Bette Davis to prove herself on big screen.

In 1977, Bette Davis received the AFI’s Life Achievement Award and in 1979 she won a Best Actress Emmy for “Strangers: The Story of a Mother and Daughter.” In the later part of her career, Bette Davis played a variety of roles and appeared on various films. Though her appearance and mobility were impaired by the stroke, but Bette Davis worked in the later 1980s in films and TV series.

During her recovery from stroke, she also wrote “This N That.” Her last book was “Bette Davis, The Lonely Life” issued in paperback in 1990 which included an update of 1962 to 1989.

The wonderful beauty icon Bette Davis passed away from cancer on October 6, 1989 in Neuilly-sur-Seine, France. Bette Davis was married four times and shared a daughter with her third husband, William Grant Sherry. While wedded to Gary Merrill, she adopted two children, Margot and Michael.

With more than 100 films on her credit, She truly deserved the nickname “First Lady of the American Screen”. To honor her contribution and talent, the Bette Davis Foundation was established by her estate which provides scholarships to up-and-coming actors and actresses.

Say no to Break ups

Identifying the problems affiliated short term relationships and how to get into a long term relationship while avoiding the break ups.

Finding a perfect match in today's world doesn't seems to be as difficult as it was a few years back. Now through internet and magazines, we can find masses of research work regarding this particular issue. But still majority of people out there are unable or lets just say are "unlucky" to find their perfect match. Well we can not just suggest a solution for this problem because conditions of a person may vary from another person.

Though if we generalize the whole thing, it shows that people who gets into a relationship quickly without even realizing that if their partner is a perfect match or not, often tends to break up quickly as well. This usually happens when you meet a person and you find that person attractive and fun to be around, you start believing that the person is your perfect match. That is why such relationships doesn't lasts long and they are often called as short term relationships. What happens with short term realtionships is that eventually both the partners realize that it wasn't love or affection rather attraction that has kept them together for some time. And with the passage of that attraction fades out and that results in the form of a break up. But for some people it is fun to be in a short term relationship as they don't want to get bound with one partner for all their lives.

The most suitable suggestions for all the couples to avoid break ups would be that they must not fell into a relationship at once. All they have to do is to give it sometime and let themselves think over it again and again. It helps when you spend time with your partner, you get to know about his/her weaknesses and strengths, you get to know about his/her likes and dislikes. So be patient and experience a happy relationship with your loved ones.

Jennifer Lopez – The Beauty Icon

Singer, dancer, producer, fashion designer, actress and now listed as Most Beautiful Woman of the World listed by Peoples magazine ‘Jennifer Lopez’ is not a name that need an introduction. Hot and sizzling Jennifer Lopez- the beauty icon also known by her nickname J.Lo. appears to have everything in one line whether it’s her iconic career, family or her everlasting beauty. You admire her independence, sense of style that becomes an icon by simply being what she is. Whether we talk about voguish beauty or a classy diva, Jennifer Lopez is surely going to be a beauty icon that is influential and incredibly beautiful on the inside too.

Beauty is shown in kindness and versatility of your style that is positively growing in Jennifer Lopez with perfection all around. Beauty icons have a common lifestyle trend like others but their kindness and diversity of thoughts make them your icon. Even now at the age of 41 she didn’t let anything in her way of beauty icon and she is still in great shape and stylish as ever. She has a taste in fashion and clothing in addition to her music skills and her each style is prominent and appears beautifully in the eyes of people. Jennifer Lopez is one of the most well-known female celebrities in the world. She is a beauty icon not for her outer beauty but also for her fairness in the eye of prejudice.

Sizzle in your Party Dresses

Party dresses come in all lengths, styles and colors. You can’t possibly own just one to be satisfied. With the summer sun out to play, it’s the right time to pick up some sexy party dresses. From long dresses to short dresses- they will all be handy for rocking the night away.

Fabrics: If you really want to glam things up this season, then go for dresses in fabrics of lace, chiffon, satin and silk. Lace dresses look super glam and oh so pretty and sexy all at once. Wear it right and you’re onto a winner! Party time calls for some class and show off your feminine or foxy side in dresses that suit your style and even if it’s not your usual style go for it anyway because you never know what dresses suit you until you try.

Five Symptoms Health Women That Should Not Be Underestimated

Life is busy and balancing career and family often makes us rarely think about health. But if you ignore some warnings below, it's time to check it out.

In many cases, five of these symptoms could be caused by busy lifestyle, but sometimes can be a sign of a serious health condition, and visit the doctor more easily than to receive treatment that is more complicated in the future.

Extreme tiredness
Feeling tired is a common side effect of modern lifestyle, but chronic fatigue (LINK) can be a symptom of many health problems, some can be cured easily.
If you are a low energy level for two weeks can mean nothing less than your food, such as iron (which can cause anemia) or a hormonal imbalance. Thyroid problems can also make you feel tired and can be cured with medication. In some cases, often feel fatigue is a symptom more serious diseases, such as lung cancer, heart disease, or depression, so do not underestimate these symptoms.

Prevent Myomas with Sunlight and Vitamin D

A recent study proved that women with sufficient vitamin D levels in the body tend to be lower risk of developing uterine fibroids or commonly known as myomas or myom.

Myoma or benign tumor myom is the lining of the uterus that often cause pain and bleeding in pre-menopausal women and is the leading cause of hysterectomy or removal of the uterus in the United States.

The research was conducted by the National Institute of Environmental Health Sciences (NIEHS) and the United States involving more than 1,000 women aged 35 to 49 years who live around Washington, DC between 1996-1999. Blood samples were taken to analyze their vitamin D levels. The researchers found that women with adequate amount of vitamin D in the body turns out 32% less likely to develop myomas compared with those who lack vitamin D in the body.

The researchers also found that women who spent at least 1 hour exposure to outdoor sunlight per day exposed to the risk of uterine fell by 40%. As we know, apart from food and supplements, the body also produces vitamin D when the skin is exposed to sunlight.

"Protected from myoma with exposure to natural sunlight on the skin every day is a beautiful way, cheap, and simple," said Donna D. Baird, Ph.D. lead investigator in the NIEHS, which is also part of the National Institutes of Health in the United States.

"Although these findings are consistent with results of previous laboratory studies, but further research is needed to confirm it," added Dr. Donna Baird.

"This study shows just how true a lot of the benefits of vitamin D for our bodies," said Linda Birnbaum, director of the NIEHS National Toxicology Program.

Milk & Yogurt Powerful Protect Bone Health!

"Choosing low-fat milk products or natural may increase their consumption of protein, calcium, and vitamin D, and can limit the consumption of soaked fats," says Shivani Sahni, of the Institution for Aging Analysis (Ifar), an affiliate of Stanford, who taken part written the study.

A quarter of people who suffer a hip crack have passed away within a year after analysis. Approximately 34 thousand People in america have documented low cuboid strength and solidity, thus face high risk of having brittle bones and bone injuries, particularly of the spine, hip, and wrist.

"Milk provides nutritional value that are beneficial for cuboid wellness," says Sahni, of Soft tissue Analysis Team, Ifar, as estimated by the publication Records of Osteoporosis.

"While the lotion and mixture products such as ice lotion has a lower level of nutritional value, fat and sugar is greater. In these studies, 2.5 to 3 portions of milk products and natural consumption per day turned out to be able to make better cuboid strength and solidity, "said Sahni.

This research facilitates the idea that proper nutrition can help fight brittle bones and bone injuries. Osteoporosis is considered a major public wellness risk for 44 thousand People in america, half of them outdated 50 years and older.