Keira Knightley An English beauty Icon

How can we forget Keira Knightley when we talk about beauty icons? An English beauty Icon Keira Knightley in not only known for her stunning beauty but also for her acting skills. She was nominated for number one beauty icon in 2007 and has been in the list of 100 sexiest women of the world.

Keira Knightley is really beauty icon who is nominated for her beauty several times. She has been number one beauty Icon in 2007 polled by 2500 people conducted by British high street chain Superdrug. She has been listed for several times in FHMs 100 sexiest women of the world. In 2004 for she was on number 79 in this list then in very less time of a year she jumped up to number 18 in 2005 as the sexiest women of the world. No doubt she has stunning gorgeous beauty which took her on number 5 “100 sexiest women of the world” in 2006. According to Forbes in 2008 Keira Knightley is secondly highest paid Hollywood Actress. She earned 32 million dollars in 2007.

Keira Knightley has assigned for several beauty products as beauty icon. Such as Lux hair care products, front face of Chanel’s perfumes Coco Mademoiselle. She is really cautious about her dresses, designers. On her 21st birthday party cost more than dollars 30,000.

Here is little bit about this beauty Icon Keira Knightley Biography.  Keira Knightley was born on 26th of March 1985 in the Teddington, a beautiful suburban area of South west London, England. Keira Knightley is the daughter of Will Knightley and Sharman Macdonald; both are the actor and play writer. She got her early studies in Stanley Junior School which was in Teddington, and she done her college studies in Esher College.

If we talk about her career, she has started in earlier age.  Keira Knightley was only nine when she performed her first role “Little Girl” in 1993. And then her ways to successful acting career in Hollywood opened with every passing day. The Treasure seekers in 1996, Coming Home in 1998 and Innocent Lies in 1995 were successful movies of her started career. She has nominated for several awards like Golden Globe Award, BAFTA award for best Actress in Leading role, Academy Award for best Actress.

Keira Knightley once quoted “The problem for me was that by being in the film the magic was broken. I loved the first Star Wars film and my mum was really into it too, that’s why I took the part. But the Force wasn’t there when we were filming it, and they didn’t have real light sabers, which annoyed me.”

8 Amazing Health Benefits of Sex

Healthy relationships are very easy to maintain and one of the most important aspect of their relationship has to be healthy sex activities. The activity of sex itself if very beneficial for the couple, it doesn’t just keep their bond strong but it also helps improve healthy and some of the health benefits of sex are mentioned in the articles.

Ladies make the most of your marriage to stay healthy and blessed. You can always keep the husband satisfied and happy and stay absolutely healthy. The most amazing thing in the married life has to be the healthy relationship of the husband and wife with the physical healthy ensured. The sex is one of the healthy activities. Sex has absolutely specific health boosting benefits. Some of the benefits include the following.

1.It make you thinner

Ladies this comes to you all as good news this benefit of sex will keep you happy. If it’s late and you have not made it to the gym then just count of the night exercise in bed. Do not forget to count on sex and the benefits of sex. Sex burns between 75 and 150 calories per half-hour. Imagine what wonders would it be able to do for you.

2. It helps you get better night’s sleep

Since sex is stress relief and reduces anxiety so if you have trouble sleeping at night due to such reasons then just know that this activity will relax you. The hormones that are released when you have sex helps relax people and get them to relax completely which helps them get a good night restful and satisfying sleep.

3. It boosts your immune system

Yes! Combating germs is one of the benefits of sex and it is an absolutely easy activity which you can practice in your bedroom and get a stronger immune system. Individuals who have sex once or twice a week show 30 percent high levels of an antibody called immunoglobulin A, this is known to boost the immune system.

4. To improve the mental health

The quickest way to boost your mood and to fight depression and to beat anxiety the most you can do is get into bed and enjoy your partner’s company. In a happy loving relationship sex is suppose to improve the psychological health of a person. It improves the mental health by building intimacy and reducing stress.

5. Helps relieve pain

One of the benefits of sex is that it relieves pain. The hormones secreted in the body causes the pain to go away. So if you have a headache or a minor pain somewhere just say yes to you partner at the night for the best activity in a healthy happy married couple’s  life.

6. Helps bladder control

The sex therapists ask women to make sure that their pelvic muscles are strong. One of the benefits of sex is that it keeps the pelvic muscles to be active and this exercise helps increase pleasure and they also increase the bladder control.

7. Healthier skin

Sex brings out the glow in you. It sounds contemporary that sex releases a key compound in the body that is good for all kinds of things-including improving your complexion. The ladies will be more than happier to release all the stress and get the glowing happy healthier skin.

8. Strengthens relationship

Last but not the least the most important of all the benefits of sex is supposed to be building a strong bond between the couple. The couples who have healthy sex relationship happen to share a happy healthy bond. The couple has fewer complications including the complicated diseases like cancer and heart failure.

The body experiences a whole roller coaster of hormones during sex and during the pillow talk after. So sex is one of the important activities to keep the relationship healthy.

Turkish-style Pizza

For pizza lovers, here comes the easiest ever Turkish-style pizza recipe. Get Turkish pide bread and top it with lamb steak and veggies to bake this yummy pizza.

Monica Bellucci An Italian Bombshell

An Italian bombshell babe who sizzles the runways and steals the limelight on screen is none other than Monica Bellucci. Her picture perfect face with irresistible looks is every photographer’s dream and Monica Bellucci certainly knows how to take the audience by storm through her charisma, may it be on screen or through her modeling abilities.

Monica Bellucci started her career as a model at the tender age of thirteen when she casually did modeling for some local photographer. Soon after that, she became a prominent face in the Italian modeling industry when she started working as a model from Milan. The first breakthrough of Monica Bellucci was when she worked with Dolce and Gabbana and became the lady love of the tinsel town.

Monica Bellucci made her mark in the films as quickly as she created an integral space for herself in the modeling world. Even for her minor roles, Monica Bellucci won accolades and won different acting awards. Monica Bellucci has been a part of many blockbuster movies of Hollywood, The Brother’s Grim, Brotherhood of the Wolf, The Matrix etc. to name a few.

Monica Bellucci has proven to be a woman of substance by not just merely being a beauty queen in the world of fashion, film and media. In 2004, when Monica Bellucci was expecting her daughter, she raised her voice for laws in Italy against donor sperms and appeared in different magazines as part of her campaign.

Over the years, Monica Bellucci has been recognized for her fine work and has been awarded different awards which also include the Golden Globe Award and the Silver Ribbon. Her global fan following is immense and her work is appreciated by thousands of people. Monica Bellucci has also signed a movie where she was supposed to play the role of Sonia Gandhi, the Indian politician, but the movie has been put on hold for a while.

Something of great admiration about Monica Bellucci is that she does not only have a successful professional life but lives a wonderful and happy married life too. Monica Bellucci is married to Vincent Cassel, a French actor and they have two daughters, Deva and Leonie. For all the fans of Monica Bellucci, Rhinos Season is something to look forward to in 2012 as she is going to spread her magic in it soon!