Facts about Female Orgasms

You probably are well aware of the fact that orgasms occur because of muscle contractions in the body, combined with an increase in blood pressure. A result of intense pleasure, when it comes to decoding the female orgasm secrecy, one can glance through several books, publications, online reviews and whatnot! But having gone through all of this, most men (and at times women) remain confused. If you are among the bewildered, today we have jotted down for you top 5 facts about female orgasms with help from Dr A Chakravarthy, Consultant in Reproductive & Sexual Medicine at International Association of Sexual Medicine.

1. Myth about Female Orgasms: Generally, women can attain orgasm only through sexual intercourse.

Best natural remedies to beat premature ejaculation

Premature ejaculation is a widespread problem faced by men of all age groups. Though more common among the older men, premature ejaculation among younger generation is much more serious and can cause emotional as well as marital issues. The good news is that many natural remedies seem to be extremely effective in treating the condition and attaining a well balanced and satisfactory sexual life. The natural remedies discussed here are very simple and can be used even while you are traveling.

The natural methods used here are onions, ginger, garlic, lady’s finger, aswagandha, carrots and half boiled eggs, root of asparagus, almond milk, chamomile, massage therapy and exercise. They are however long winding and might take several months for the results to surface. Natural remedies work by increasing the blood circulation to the penile region, thereby facilitating a strong erection, necessary for sexual satisfaction. Lack of blood circulation to the penile region is the most common cause for premature ejaculation and resultant problems.

5 Foods for Awesome Sex

Don't blame your hormones the next time you feel like saying "not tonight honey". Blame your deliciously greasy dinner. According to Dr Rishi Bansal, a sexologist, the key to good sex is proper blood circulation. And to get your blood pumping, you need to eat food that is light, easy to digest and improves the blood flow. Here are five foods you should include in your diet for some hot action in bed

Spinach
Popeye propagated only half the benefits of spinach. Leafy vegetables such as spinach contain vitamin E and iron, which helps produce more oestrogen the hormone that ups sex drive in women. And it ups levels of testosterone in men which means more action in bed! So here's another reason t have your greens.

Nuts
According to Dr Bansal, high energy equals good sex. "And nuts and dry fruits are a good source of vitamin B3, which increases your stamina," he says. So, keep these handy on a day you feel drained out. Give these to your man too as they help increase sperm count. And increased sperm count invariably means more sex.

How important sex for women

What women love sex! So whoever thinks that men have a higher sex drive than women, can seriously go take a hike. According to research, a woman’s sexual motives are primarily driven by love and commitment. But, new findings have revealed that they do it with the same intention as men which is pure pleasure. All said and done, the eternal question is how important is sex for women. While most would agree that it is a great stress buster, some believe that it’s more than just a physical act. 

But, what is the real reason behind women having sex? American authors Cindy Meston and David Buss in the book Why Women Have Sex, try to solve the same puzzle. Interestingly, the clinical psychologist and evolutionary psychologist have found out that it is not just love, pleasure or to reproduce that women indulge in sex. From fighting stress and boredom to keeping their lovers and even curing a migraine – the fairer sex indeed knows how to make themselves feel good.  

Sex Positions For Mind-Blowing Orgasms

Female sexuality is still a concept some men can’t grasp, I always thought it was a myth that there are certain sex positions that can help a woman climax faster and better.

If you need a little variety to feel liberated, try on some of these sex positions and see if it doesn’t help to redefine your sexuality…or at least, make it a bit more fun. Keep in mind there are hundreds of sex positions and variations…and we aren’t even going into oral sex here, either. These are some of the best of the bunch, in no particular order or rank.

1. Missionary: You’re probably thinking this can’t be empowering, right? But let’s have another look. First and foremost, it’s easy, and gets you face-to-face with your lover. It feels good typically for men and women, and there are variables. The woman can do most of the work by lifting her behind off the bed and thrusting the man. He can put his thighs outside of hers increasing clitoral stimulation, and the couple can easily kiss and touch in this position, making it a more erotic experience.

Wearing Erotic Lingerie For Increased Sexual Pleasure

Wearing erotic lingerie is an excellent way to add intrigue and intimacy to the sexual experience. There are many styles that a person or couple can choose depending on the type of encounter sought. A person can opt for a more demure item or something a bit more erotic to reveal more of the body.

Choosing the right type of erotic lingerie can set the tone for a passionate encounter. Knowing what is desired by both partners will help with decision making. It is also important to keep in mind the body type of the person wearing the piece. A full figured person can be just as sexy as a petite figure if the pieces chosen compliment the person's best features. The more comfortable a person is in the lingerie the sexier they will feel which often translates into more passion.

Places to increasing sexual excitement (Besides The Bedroom)

The initial rush of sexual excitement that goes along with meeting somebody new and falling in love gradually comes to an end. However, just because you and your lover are in it for the long haul doesn’t have to mean your sex life has to suffer. In fact, keeping things interesting when it comes to sex can help keep the entire relationship fresh and exciting. A great way to mix things up is by getting it on in places other than the bedroom. As an experiment, try to make love in as many of the following places as possible; we promise that when the list is complete, your love life will be humming along like never before.

On The Beach – Sex on the beach isn’t just a cocktail; it can be a really thrilling, rather naughty experience. Any old beach will do, but be sure to find a place with at least a modicum of privacy; after all, you don’t want to have to deal with any public indecency charges.

In An Airplane – Sure, the concept of the "Mile High Club" has been done to death, but that doesn’t make it any less fun. Make joining the club a priority; you’d be surprised at how intoxicating and gratifying having sex at 10,000 feet or

morecan be. The logistics involved in pulling it off – maneuvering around and avoiding detection – add to the thrill.

In The Car – Recreate your teenaged years by getting it on in the backseat of a car. Bonus points for doing it in a moving vehicle, and triple bonus points if you can do it in amoving vehicle with the top down. No matter how you do it, though, car sex is a must for any truly sexually adventurous couple.

On A Pool Table –  If you own a pool table and haven’t made love on it yet, what are you waiting for? There’s something positively titillating about getting frisky on a pool table. Amp up the fun by doing a little bit of role-playing beforehand, and you’ll have one hot encounter.

In The Shower –  Besides the bedroom, the shower is probably one of the most common places for couples to do it. The bonus of getting clean right after getting dirty is undeniable. Although balance and coordination are key, you can come up with different positions and methods for making it as fun as possible.

On A Patio Or Balcony – The potential for getting caught is a turn on for many people. If you’re one of them, then doing it on a balcony or a patio can be downright thrilling. Depending on how "in the open" the place is, the danger of being caught can really kick things up a notch. If you don’t have a patio or balcony handy, stay in a hotel that has one. 

On The Washing Machine – Having sex on a washing machine is pretty fun; having sex on a running washing machine is incredible. The vibrations and noise that are generated by one of these machines can give an interesting twist to standard lovemaking. Make sure to set it to the long cycle so that it stays on longer than you do! 

In A Hot Tub – Hot tubs are great places to make love. The combination of steamy, bubbling water and skimpy attire get people’s minds thinking all sorts of naughty thoughts. Try acting on those thoughts next time, and you and your partner will never look at a hot tub the same way again.

On A Trampoline – You don’t have to be a gymnast to do it on a trampoline. In fact, having sex on a trampoline doesn’t mean doing flips and other acrobatics. Instead, the sensation of going at it on the bouncy, springy surface of a trampoline is where all the fun comes in – so give it a whirl!

At Work –  Doing it at work isn’t possible for all people; if you have your own office, though, or a rarely used conference room, it can make for a really nice break. "Remember that discretion is key – you don’t want to end up unemployed because you wanted to get a little frisky. Bonus points if you can pull it off during business hours, but stick to after-hours fun if the risk is too high.

Have a Great Time In Bed With These New Foreplay Ideas

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7 Secrets for an Amazing First Date

In the latest study, Stanford University researchers analyzed nearly 1000 four-minute speed-dating pair-ups to figure out what factors determined whether couples felt a spark—or had a “meh” attitude toward each other. They recorded the conversations, asked participants to fill out a questionnaire about what they thought of each date, and then poured through mounds of data. What they discovered will fascinate you.

Here’s what researchers noted about women based on the speed dates:

You’re usually pickier than he is
One finding you’ll love: The power is (mostly) in your hands. “Women are much more selective than men when it comes to dating,” says study author Dan McFarland, PhD, a sociologist at Stanford. Ladies indicated a willingness to go on a second date with much less frequency than guys did. So you can relax knowing it’s more about you deciding whether you want to see him again than the other way around.

You might want to act a little self-centered
On that note, couples hit it off when women talked about themselves and men supported this by talking about the women. So don’t stress about whether you’re hijacking the convo too much. “Conversations went better if women used words like I and me a lot and men said you more often,” says McFarland.

When you mix up your tone, he thinks you’re into him
Speaking quickly and varying your pitch correlated with romantic interest. “It signals excitement,” says McFarland. A slow, monotone voice was associated with a sense of distance and awkwardness. Something to keep in mind, depending on the vibe you want to give off.

Questions are the kiss of death
This one is pretty baffling: You’d think asking a guy about himself would show you’re interested and enthusiastic, right? Well, it turns out the more questions couples posed during a date, the less connected they felt. According to McFarland, a factual Q&A about where you’re from or what your hobbies are made people feel detached, like they were trying to fill the gaps and forcing it, instead of letting the chat flow naturally.

Choose your words carefully
Fluffy fillers—sorta, kinda, probably, I guess—are turn-offs because they indicate a lack of passion. On the other hand, sprinkling in you know and I mean when telling a story (linguists call these phrases “self-markers,” because they bring attention to yourself) draws your date into what you’re saying and helps you both get more in tune.

And a few notes from researchers that you might want to keep in mind about him:

It’s a good sign if he interrupts
Surprisingly, women were more into guys who jumped in mid-story—not to bring the conversation back to themselves, but to complete her sentence or agree with her. “It makes you feel like you have chemistry because you’re jointly telling the story together, you’re both engaged, ” says McFarland. It’s his way of trying to build a rapport, and it proves he’s genuinely listening to and interested in you.

You’ll click more with an empathetic guy
When you’re telling him about yourself, pay attention to his reactions. The research showed that men who chimed in with supportive statements about something positive in a woman’s life (“That’s really cool,” “That’s awesome!” “Amazing!”), and sympathy about a tough situation (“Oh no,” “That’s weird,” “That sucks”) scored more love from the ladies. And rightfully so—empathy is one of the ways he shows he’d be up for another date.

Sex Your Life In a New Place Without Ever Leaving The House Part II

Kitchen
Who says sex isn't a special occasion? Dig out the leaf you use at Thanksgiving to make the dining-room table larger and sturdier. Sitting on the edge with your legs wrapped tight around him as he stands in front of you allows for maximum skin contact and kissing, which makes this maneuver a delicious combo of racy and sweet. You can also lie back, put your feet on his shoulders, and lift your bum up to meet his thrusts, which allows for particularly deep penetration. Kerner recommends adding a little flavor with food, but skip cliched (and messy) chocolate sauce and whipped cream in favor of Red Hots. Roll a few around in your mouth before oral sex; capsaicin, the ingredient that gives spicy food its kick, stimulates arousal. Morse is a candy girl, too, and suggests stringing candy necklaces around your necks or limbs and nibbling at them, or dousing yourself in Pixy Stix flavored sugar and having your lover lick it off.