4 Hot Foreplay Moves PERFECT For Summer

It's hot outside—and hotter in your bed
Hot and bothered is sexy. So hot you might pass out? Not so much. Use these hot sex tips to enjoy scorchin' foreplay without overheating.

Give Him A Frosty Lick
Yes, it's cliché—but ice is a romp-time necessity for a reason: Putting some in your mouth before licking the outer edge of your guy's ear—an erotic pleasure zone—will instantly put him in the mood, says Ava Cadell, Ph.D., a sexologist in Los Angeles and founder of Loveology University, an online program on relationships.

Have A Naughty Taste Test
Blindfold and feed your guy an array of sherbet or sorbet flavors. If he guesses a flavor right, reward him with some manual stimulation, suggests Cadell. If his taste buds are off, channel your inner 50 Shades by giving him a teasing tap on the butt.

Up Your Big-O Odds

How the best ways to achieve an orgasm stack up

Just like publicity and pizza, there's no such thing as a bad orgasm—no matter how you get there. But some routes are more of a sure thing, according to Leanna Wolfe, Ph.D., an anthropologist and sexologist in Los Angeles whose recent research uncovered how three methods stack up. Bonus: Tips to tip the odds in your favor!

In Third Place: Intercourse
Although it's definitely possible, most women find it difficult to orgasm through sex alone. And there's a valid reason, says Wolfe: The not-as-sensitive vagina is getting all the attention, while your leading lady part (the clitoris) is totally left out.

The Female Orgasm: How it Works

Want it, need it, have to have it — but what precisely is happening when you're climaxing? Here, the science behind the female orgasm

It's the only thing that feels better than diving into a cool lake on a sweltering day, biting into a juicy cheeseburger when you're starving, or even getting your wallet back after losing it on vacation abroad. An orgasm is that good. Which is why it bites that it doesn't happen more often. According to several major surveys, only 25 percent of women always climax during sex with a partner. The rest of us either hit — or miss — depending on the night, or never experience a female orgasm during intercourse at all. Compared to the male version (more than 90 percent of men get their cookies off 100 percent of the time), the female "O"; is a fleeting phenomenon. The question is: Why? What the hell was Mother Nature thinking?

Your Brain on an Orgasm

How your body reacts to the Big O

Women who masturbated in an MRI machine helped scientists show that, from buildup to peak, an orgasm lights up your brain like the night sky on the Fourth of July. Here's what's going on in your mind while you're getting it on.


At First Touch

The brain's genital sensory cortex region fires up. "We found that the clitoris, vagina, and cervix each stimulate different parts of the cortex," says behavioral neuroscientist Barry R. Komisaruk, Ph.D., who led the MRI study "Because each can produce an orgasm independently"-and here's your takeaway-"stimulating several at once may lead to more intense, more pleasurable orgasms."

How to Have a Full-Body Orgasm

Four steps to feeling pleasure from your fingertips to your toes
Tantric sex sounds intimidating (or best left to Sean Diddy Combs, who has been known to tweet about his 10-hour sex marathons), but taking some tips from the ancient practice sets you up for electrifying full-body orgasms that you can feel from your fingertips down to your toes. And who wouldn't want that?

1. Think Big.
Stop focusing only on what you're feeling below the belt. "Imagine all that energy running up your spine, down your arms into your hands, and up into the top of your head," says Barbara Carrellas, author of Urban Tantra: Sacred Sex for the Twenty-First Century. "Once you learn to open yourself up, you can let more sexual energy flow through you."

4 Orgasms Every Woman Should Have

Take a new route to climax with these fresh, pleasure-boosting moves
You gotta love routines. They get you out of the house in the morning or into the gym at the end of the day. But relying on a routine to get off in bed? Not so sweet. Here's why: There's more than one blissed-out, body-tingling way to a happy ending, and the more paths you travel, the more exciting sex will be (and stay). According to a recent study published in the journal NeuroQuantology, there are four distinct types of female orgasm (clitoral, vaginal, blended, or multiple orgasms). You should try them all—starting tonight.

9 Expert tips to arouse your female partner

Women are mysterious creatures for many men. Men struggle to sexually arouse a woman. Some men are so ignorant about sex that they don’t even know that women also have orgasms let alone know how to get her into the mood for sex. There is another common misconception among some men that the process of sexual arousal is the same in both men and women. The following tips will help in arousing a women before the intercourse.

Give Her time to Get Into the Mood

It takes time to get a woman into the mood. A woman’s body is like the meat just taken out from a freezer and it takes time to heat it up. Most women don’t like to have sex directly without a brief warm up session. Foreplay is crucial and can be skipped only if she is already in a highly aroused state. A woman can be brought into the mood by kissing and touching the various parts of her body like neck, back, inner thighs, breasts, and belly button. You can then proceed to caress the more private areas of her body. But, remember to be gentle in the process lest you may end up physically hurting her in the process.

Healthy sex life with these natural substitutes for viagra

You don’t need to turn to Viagra every time you feel sexually inactive. There are plenty of natural foods that can be equally effective in sprucing up your sex life. Better yet, these substitutes come albeit any side effects and can help you concentrate on the task, without worrying about what’s going to happen next? So if you are looking for an excellent natural substitute to rekindle your sex life, here are some of the best foods you can try out.

Spinach and Other Leafy Greens:
Vitamin E is known to stimulate the increased production of sex hormones and spinach (along with other leafy veggies) contains loads of Vitamin E. The high zinc content of spinach improves sperm quality and quantity in men, thereby treating conditions like erectile dysfunction. The high manganese content of spinach also helps the female body product more estrogen, thereby boosting libido and increasing fertility.

Making lemon balm tea

Lemon balm has a lemon fragrance and the tea made by using it is known for its medicinal benefits too. Various researches have been carried out on the lemon balm tea and lemon balm is found to be useful in many health conditions like headaches, stomach upsets and has traditionally been used for such other common complaints. Some studies have also shown that it can be effective in ailments like Attention Deficit Hyperactivity Disorder (ADHD) and Alzheimer’s disease.

It is good to know about such ingredients that are found to be useful and can be easily included in your regular diet. But it is even more interesting to know that preparing the lemon balm tea at home is also quite easy and you can enjoy the benefits very well.

Top Medicines For Sinusitis

Sinusitis is a condition in which, sinuses of the nose get blocked and may become painful. The common symptoms are pain in the sinus area, sneezing, running nose, congestion and post nasal discharge. This can be caused due to bacterial infection, allergies or viral agents.

Post nasal drip can be very annoying and is often difficult to diagnose. It can cause cough, ear infection, breathing difficulty, nausea, and bad breath. Sometimes sinusitis can even affect the adjoining bone or teeth especially in case of sinuses near the cheek bones.

Vanilla extract and its amazing health benefits

Who would have thought that for their sweet and deliciously flavored extract, vanilla beans would actually have one of the most unappealing looks? At first sight, these beans resemble elongated beans that look as if they would have been under the sun a bit too much. However, their blackened appearance does not prevent people from using their extract as a flavoring agent for a wide variety of dishes. Better yet, the extract contained within these beans has been noted to possess several medicinal properties that aid us in more ways than one. Given below are some of the more noted health benefits of vanilla extract.

This Might Make You Feel Better About Cellulite

If you've been worrying about a bit of dimpling on your backside, at least you know you're not alone — 90 percent of women have cellulite somewhere on their bodies. If knowledge is power, here are a few things about cellulite to help you feel empowered about that puckering skin.

1. Cellulite is more prominent in women than in men due to the structural differences of stored fat between the sexes. The connective tissues that create these storage units in men works on diagonals, where as we lucky ladies store our fat in a large vertical honeycomb-like structure. This structural form unfortunately enhances the appearance of the dimples.
2. Genes also play a role, so if your mother has cellulite, or you tend to gain weight in certain areas, you may be more susceptible to that cottage-cheese-like skin.
3. Lifestyle choices can also affect how your skin looks. Smoking, poor diet, eating too much fat, yo-yo dieting, not drinking enough water, not exercising, and not getting enough sleep are also factors.

Healthy Recipes for New Year's Eve

Fancy and healthy cocktail recipes for New Year’s Eve, ring in the New Year with quick and healthy starters that are sure to impress your party guests. 

Dazzling Eid Collection 2013

Sonia Ahmed Dazzling Eid Collection 2013 | Fabulous Casual Wear and Occasional Wear Dresses For Ladies.

Sonia Ahmed is the renowned and most famous fashion designer of Pakistan fashion world, she design bridal dresses, casual, formal, semi formal and party wear dresses for seasonal and occasional women's cloths with unique and marvelous designs, here we like to share with you her latest outstanding Ramadan Eid exclusivec collection according with the latest fashion trends Sonia Ahmed Dazzling Eid Collection 2013, she used beautiful  embroidered work on shirts front, back, neck and borders for embellishment of designs and styles she also used lace and buttons, each dresses adorned with bright colors, she designed each dress with a different and latest styles, these dresses are perfect for seasonal and occasional wear like wedding, seasonal parties, eid festivals etc, whenever you go this dresses gives an attractive look, lets look Sonia Ahmed Dazzling Eid Collection 2013 images are gives below.

Laasida - Moroccan Eid Breakfast Recipe

How to make Laasida a specialty of Rabat, Morocco that is served in the breakfast of Eid.
Nice to try a super simple Moroccan recipe, Laasida that is a classic Eid-ul-Fitr breakfast dish. Laasida is a simple and healthy dish made with couscous or semolina and served with butter and honey. Simply try and enjoy!




Recipe Story

It is a maghreb al watan food popular in north Africa. It is similar to mesfouf or porridge. It is a classic recipe loved by Moroccans and considered as a childhood memory of Eid Breakfast at the end of Ramadan.

Healthy Way to Enjoy Eid: Nutritious Biryani Recipe

Indians love festive food, as it is the perfect excuse to indulge their taste buds. Almost everyone wants to eat a plateful of pipping hot Biryani or a piece of Shahi Tukda on Eid.  However, for those of us struggling to lose weight and get fitter, this could be our downfall. So, here are some easy to follow tips that will make our favorite Eid dishes healthier, without compromising on the taste and flavour.

Healthy Chicken Biryani
If you are a big fan of chicken Biryani, here is a healthier version.

Healthy Celebrating Eid with Date Rolls Almonds (Sugar Free)

With two special reasons to celebrate, today I am sharing with you all a very simple, sugar free and oh so yummy sweet that you can make for your loved ones on festivals and special occasions. They are healthy, tasty and look gorgeous. Also, this is a delicious way to use up leftover dates from Ramadan.

These date rolls are dense little discs that give you a bit of energy and also cure a sweet tooth. Nice, soft, dense and chewy. These date rolls would make a delicious Eid gift that’s also loaded with nutrients. A gift that’s playful enough for a child and sophisticated enough for an adult.

Healthy Diet For Monsoon

First showers of monsoon are overwhelming welcomed by everyone. Apart from giving relieve from the intense heat of the summer season, monsoon brings with itself some health risks as well.

Along with the monsoon showers comes the risk of various diseases like food poisoning, diarrhea, dysentery and cholera. As per the Ayurveda, monsoon is the time when the humidity levels are high in the atmosphere and the capability of our body’s digestive system is at its lowest. In rainy season digestion is generally weak. Therefore one should eat less. It is essential to fast once in a week or fortnight.