Tuesday, 11 March 2014

Increase Passion Sex and Your Mood with 6 Natural Foods It!

Do you know if some kind of food is able to arouse sexual desire and your mood? Yes, the food group known as an aphrodisiac.

Instead of taking drugs that have side effects, try the 6 types of natural food and sex drive booster the mood:

Asparagus is rich in vitamin B6 and folate, which both can increase arousal and orgasm. Besides asparagus is also rich in vitamin E, which stimulates sex hormones in men and women.

Energy and a strong libido is needed to get great sex, and avocado are more than enough that you need. Avocados are loaded with minerals, healthy unsaturated fats, and vitamin B6 which all help increase your energy and sex drive. Avocados are also rich in omega-3 fatty acids that naturally boost your mood

Paprika is not just extra spice in cooking, but the peppers also have a chemical content that is able to induce the release of endorphins in your brain so that it can create a feeling of euphoria (happy or cheerful).

Chocolate has long been associated with love and sex. Chocolate contains tryptophan amino acid that helps the body produce serotonin, a hormone that can bring a sense of excitement and cheers as well as play an important role in your sex drive.

Oysters are rich in zinc or zinc, an important mineral with many functions in the human body. Besides being able to boost immunity, zinc can also help produce testosterone, a hormone important in regulating male and female arousal and sexual function. Research shows, zinc can improve sperm count and sexual potency in men. For women, zinc can help ovarian (source of estrogen, progesterone, and testosterone) stay healthy and keep in prime action in bed.

Watermelon, particularly the skin, contains nutrients called citrulline that can make blood vessels relax so as to prevent erectile dysfunction, an effect similar to Viagra. Enzymes through the body, citrulline is converted to arginine amino acid which works maintain a healthy heart, circulatory system, immune system, and boost nitric oxide thus improving blood circulation, including in the vital organs of sex.

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