Mushrooms, Food Good For People with Diabetes

According to experts, the fungus is known both for people with diabetes because it contains a little and even no sugar at all.

"Species wild mushrooms who cultivated a lot of consumed because of value of nutritional. Mushrooms rich in will be nutrients important and constituents good for diabetics because have a little sugar or no exist at all, "said TN Lakhanpal of the Department of Bioscience in Himachal Pradesh University.

Lakhanpal constitute one of the delegation of the India who participated in the 100th Indian Science Congress, which end on Sunday (12/1) yesterday.

According to scientist such, fungus which virtually free of fat also could advantageous for the sufferers obese.

Moment spoke about the importance of biology mushrooms, Lakhanpal said: "Potential fungus as neutraceuticals already emerged as an important aspect biology fungi in the 20 years last".

"Also, all fungus investigated so far has been found to has a curative properties against cancer, HIV and diseases other deadly," he said as quoted from Zeenews.com.

Besides beneficial as a drug, mushroom cultivation also provide benefits in the field of the economic.

"Cultivation Mushroom is an cottage and industrial commercial, as well as the became source of earning a livelihood, in among people-people villagers."

20 Good Healthy Reasons Why Should We Have Sex?

Scientists show that sex is extremely beneficial for our health, while the lack of an active sex life might have negative effects. And masturbation is not a solution: blood prolactin levels in males and females after orgasm is 4 times higher in both sexes compared with the levels after orgasm from masturbation. Prolactin counteracts the effects of another hormone, dopamine, booming during sexual arousal. This explains why orgasm from intercourse is more satisfying than masturbation and the "recovery period" in men, as high levels of prolactin induce erectile dysfunction.

But too much sex, can also be harmful: more than thrice a week it can weaken the immune system, making us vulnerable to infections...

Making Aromatherapy Oils

Aromatherapy is an alternative form of medicine that involves the use of essential oils for various medicinal and other useful benefits. These are oils and essences and their fragrance has proved to have many medicinal benefits. They can be conveniently used as a perfume, infusions, for steam inhalation or in a bath. These essential oils can be found from an authentic aromatherapy store but they can be expensive.

Exercise Can Help You Sleep — but Only If You Do It Right

When you have trouble getting to sleep or sleeping through the night, exercise can be just what the doctor ordered. But in order to have the best night's slumber, make sure you keep these tips in mind the next time you're working out.

Checks Your Health Through Finger Hand!

Health is one topic that is always noticed by humans. To find out if the body is healthy or not, can be seen from the condition of the body itself, the most simple is to check the health condition through his own hand. Let's check the health condition of your fingers alone!

1. Nail pale

Pale nails is a sign of iron deficiency. Add green leafy vegetables like spinach and also grains into your meal menu daily. Do not forget also to citrus consumption after a heavy meal. Because vitamin C contained in grapefruit can help iron absorption is more optimal.

2. Ring finger longer than index finger

If your sweet finger longer than the index finger, then you could have 2 times more likely to suffer osteorthritis. Lower risks are diligently doing exercises that make all the finger muscles to contract out like the dumbbell to the load, hang man, or holding a water bottle.

3. Red palms unevenly

If the conditions are not red palms evenly, be careful, because these conditions indicate that the liver condition were not working normally. If this situation occurs in a considerable period of time, see a doctor immediately.

4. Swollen fingers

Your fingers are swollen for no particular reason can indicate that the thyroid is not active. This can lead to weight gain and fluid retention. Ask your doctor to check your blood to determine thyroid function in blood.