Friday, 5 July 2013

Steak and caramelised Onion Sandwiches with Mustard Cream

Try this fingers licking delicious Steak sandwich which is served with caramelised onion and mustard cream to make a great deal.


  • cooking oil spray
  • 2 medium brown onions, sliced
  • 2 teaspoons brown sugar
  • 1 tablespoon balsamic vinegar
  • 1/4 cup extra light sour cream (we used Weight Watchers)
  • 1 tablespoon Dijon mustard
  • 500g ‘minute’ steaks, trimmed
  • 8 slices multigrain sourdough
  • 2 cups lettuce leaves
  • 2 tomatoes, sliced
  • 1/2 cup canned beetroot slices, drained


Step 1 Spray a large frying pan with oil. Add onion and cook for 10–15 minutes over low heat, until very soft. Add 1 tablespoon water occasionally to prevent sticking. Stir in sugar and vinegar. Remove from heat and keep warm.
Step 2 Beat together sour cream and Dijon mustard in a small bowl. Set aside.
Step 3 Spray steaks with oil and season with ground black pepper. Cook over high heat for 1 minute each side, or until browned and just cooked. Remove from heat and rest for 2 minutes.
Step 4 Meanwhile, toast bread and place 4 pieces on plates. Top with lettuce, tomato, beetroot, caramelised onions and steaks. Spoon over mustard cream and top with remaining toast.

0 komentar:

Post a Comment